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Bentonite clay is one of the world’s most healing clays. And people all over the world use it to treat conditions ranging from inflammatory bowel disease to acne. Here are a few ways it can revolutionize your health…
Psoriasis is a “hush-hush” disease. But it’s time to clear the air about psoriasis (and hopefully your skin too) by busting some common myths about this chronic and uncomfortable disease.
Reports continue to warn us of the harmful effects of repeat exposure to pollutants like pesticides, heavy metals and other industrial byproducts, chemicals found in processed foods and common household items. So it’s no wonder our bodies need help detoxifying. But a number of experts aren’t so sure…
Cold and flu season has officially arrived. You’ve probably already started preventative measures, but when it comes to helping your immune system in its most taxing months, it’s good to think outside of the box…
I begin each day with an amazing green smoothie. It’s a great way to get your fruit and vegetable servings in, if like most of us, your day gets busy and you may not always eat as well as you should.
There are many reasons for thinning hair and hair loss as you may have read last week. Luckily, there are also many different treatments that may help, including natural ingredients that can be made into home remedies.
We live in a world where everything we eat and use pushes us toward estrogen dominance. Meanwhile, many newer studies now show that estrogen, specifically estradiol, increases the risk for and actually causes breast cancer and prostate cancer.
Bananas are a favorite in the Martin house because of their links to lowering blood pressure, reducing cancer risk and improving heart health. And of course, they add just the right amount of sweetness to monkey salad.
It may start in the gut, but leaky gut syndrome affects numerous organs and systems throughout the body. For those facing leaky gut syndrome and the food sensitivities that fire it, the first step towards regaining good health is …
Excessive hair loss is an alarming condition. Especially if you don’t understand what is normal versus what needs medical attention. Hair loss can be triggered by many things including recent illness, stress, even a poor diet. Pinpointing the cause is the first step to stopping the loss.
The sun is good for your health when it enables your skin to make vitamin D. But you need to protect yourself against sunburn. Learn which foods and supplements can help your skin limit sun damage and possibly help defend against cancer.
The ‘incurable’ diseases are not as incurable as you think. I expected to bedridden by now due to my “incurable” disease – secondary progressive multiple sclerosis. Yet just one year later I completed an 18-mile bicycle ride with my family. How did that miraculous transformation happen?
