Search: “zinc”

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MRSA on your dinner plate?

Post author By Jenny Smiechowski
Post date October 4, 2016

Americans love our chicken. It’s a versatile, light meat that’s protein-packed and full of essential vitamins and minerals like B-vitamins, vitamin D, vitamin A, iron, potassium and zinc… and quite possibly MRSA.

Tags Organic

Thyroid Health

Doctors keep getting this hidden epidemic wrong

Post author By Virginia Tims-Lawson
Post date May 3, 2016

There is a disease that copycats the “normal” effects of aging. It strikes women seven times more frequently than men. It’s a hidden epidemic, but fortunately, there’s an alternative treatment…

Tags Hypothyroid

Men’s Health Prostate Cancer

What your hair (or lack of it) reveals about prostate cancer

Post author By Beverly Burmeier
Post date November 15, 2016

We know that male pattern baldness (MPB) results from a sensitivity of hair follicles, which is inherited from a man’s mother. Rather than the level of testosterone being a problem, it’s more likely the skin’s ability to process…

Tags Men, Prostate

Healthy Diet Healthy Living

Artichokes get to the heart of cancer and liver protection

Post author By Jenny Smiechowski
Post date October 5, 2016

There are many layers to an artichoke, just like there are many layers to its benefits. Start unpeeling the layers, and you’ll find a superfood that protects you from cancer and more…

Tags Body Detox, Superfoods

Digestive Health Heart Health

Why heartburn meds set you up for a heart attack

Post author By Dr. Isaac Eliaz
Post date May 31, 2016

Pharmaceutical and even over-the-counter drugs are powerful chemical compounds that are best used only when necessary. And recent findings really underscore the need to consider safe and effective alternatives…

Tags Acid Reflux

Health Supplements Healthy Living

10 ways to guard your magnesium

Post author By Easy Health Options Staff
Post date April 14, 2016

It’s important to know not only how to increase your levels, but to also be on guard against the sneaky ways magnesium can be leached from body.

Tags Nutritional Supplements

Digestive Health Healthy Living

3 ways digestion breaks your health and 8 tips to fix it

Post author By Dr. Isaac Eliaz
Post date April 18, 2017

Good digestion is vital to good nutrition. But there’s more to it. It’s easy to think of digestion as a closed system, but we’re finding that multiple systems, i.e. digestive, endocrine, neurological, immune and others are highly interconnected and woven closely together…

Tags DIY Health

Health News Healthy Diet Inflammation

6 changes that happen when you eat one ounce of walnuts

Post author By Dr. Adria Schmedthorst
Post date October 30, 2025

Selective focus. Male hands extract a walnut from the shell. Walnuts bowl. close-up of a hand with walnuts

One of the easiest ways to grab big health and nutritional benefits is by adding nuts to your diet. But the cost of nuts, like everything else these days is going up. Good news: all it takes is one ounce to see these 6 improvements…

Tags Inflammation, Nutrition, Tuesday4, Walnuts

Healthy Diet Immune System

Immune-boosting superfoods may also boost your personality

Post author By Dr. Isaac Eliaz
Post date August 9, 2016

It’s fascinating how the different systems in your body work together. Now it appears your immune system is far more connected to the goings-on in the rest of your body and mind than ever realized… perhaps even affecting your personality.

Tags Superfoods

Health News Healthy Living Thyroid Health

The ONE question to always ask a thyroid doctor

Post author By Easy Health Options Staff
Post date July 14, 2022

Need a good reason to take extra care of your thyroid? Here’s a good one: If something goes wrong — surgery is risky. But if you absolutely must have it removed, there is one very important thing you must ask your surgeon…

Tags Thyroid

Health Supplements Healthy Living

Coaxing your genes to do a better job

Post author By Dr. Michael Cutler
Post date October 5, 2016

DNA strands - 3d images of DNA molecules on black background, nanotechnology science, medical concept, on dark background, hologram view. DNA structure.

The saying, “genes load the gun, but environment pulls the trigger,” means that genes and environment interact, producing health or disease. Sometimes it just takes a little coaxing.

Tags Nutritional Supplements

Eye Health Health Supplements

Supplementing for healthy eyes and vision

Post author By Dr. Isaac Eliaz
Post date November 17, 2016

Optometrist giving eye exam to senior patient

Many of us shudder at the thought of vision loss. How would we get around? How would we experience the world? We go to great lengths to preserve our eyesight, like undergoing surgeries to correct glaucoma, cataracts and other eye conditions. So let’s protect them.

Tags Nutritional Supplements