What if you’re already doing everything right, like trying to balance blood sugar through diet, exercise, and getting the right nutrients that help your body manage or avoid type 2 diabetes — but something’s just not clicking. It could be you’re missing this important trace mineral…

Most chronic skin issues aren’t just skin deep. They’re a sign of deeper imbalances in your body and lifestyle that could lead to bigger problems.

If you’re trying to live a healthier life, you don’t need to make drastic, sweeping changes to see results. All you have to do is go to your pantry and grab a handful of nuts. If you don’t have any nuts, that’s okay. I’m sure you’ll want to run to the store and get some after hearing this…

There are many lifestyle changes you can make to lower your risk of diabetes. Of course diet is way up there at the top. But not all of them are as easy as spending a few minutes a week picking these up to bring your risk down…

Pollution and toxins aren’t fun to think about. But clinical testing shows that even “acceptable” levels of pollutants in our homes and environment may be doing more damage to our health than we suspect. So what can you do?

Until the symptoms show up you don’t know you are developing this potentially deadly syndrome. But based on the current research, it can be reversed. However, if left unresolved…

There are a lot of vices that could lead to a type 2 diabetes diagnosis — an uncontrollable sweet tooth, the love of a stiff drink, an addiction to fast food or a hatred of exercise. But, I bet you didn’t know, an attempt at healthy living could do the trick too…

How many reports have you seen lately about the amazing health benefits of coffee? A lot, right? Well, this one contains proof so strong that coffee can prevent diabetes, it may be a medicine soon.

Each year, over 7.5 million people world-wide are diagnosed with some form of dementia. What’s most concerning is that these numbers are skyrocketing. But so are the rates of obesity, diabetes and metabolic syndrome. Is there a link between Alzheimer’s and these metabolic conditions?

There’s not much that can be done to prevent type 1 diabetes. However, type 2 diabetes is a different story. Before you become one more person relying on shots and medications, you can take steps to stop the madness…

If any segment of the American population needs this vitamin, it’s anyone with metabolic syndrome. Metabolic syndrome affects one out of every three adults in the United States. If you’re one of them, you’re grossly deficient in the one vitamin that could help.

Are you ready to say sayonara to high blood sugar and all the health problems it causes? Well, I have good news. You could be just three meals away from significantly better blood sugar. But you have to do one thing first…