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Men’s Health

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Craig Cooper

15 factors that negatively affect men’s fertility

When a couple is experiencing difficulty getting pregnant, men’s fertility is a factor about half of the time. Men’s fertility depends on a number of players and processes that need to work in synch.

Easy Health Options Staff

My proven protocol for a perfect (and pain –free!) prostate

Prostatitis is like having a small pain generator right in the middle of all the action. To say it’s frustrating would qualify as a huge understatement. For about 95 percent of prostatitis sufferers, chronic problems can last for months. But this seems to work…

Craig Cooper

These men reduced their prostate cancer risk three-fold

Want to avoid prostate cancer? You can feel better, possibly lose weight, and reduce your risk of prostate cancer and other health problems common in American men.

Craig Cooper

5 testosterone-boosting myths

Men worry about our testosterone… and rightly so for many reasons. But along with that concern comes several myths. I want to set them straight…

Craig Cooper

Sardines: A superfood for men

Sardines may be small in size but they provide a whopping dose of nutrients and heart-healthy oils, which is why sardines are a superfood for men and one of the best foods for men over 50.

Easy Health Options Staff

Caffeine gives you big bump in bedroom performance

Caffeine is a proven performance enhancer. It gives you a rush of energy that’s pleasant, and it works. What could be better? Well, maybe this…

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Craig Cooper

Fish oil may delay prostate cancer progression

Men who have been diagnosed with prostate cancer may want to consider increasing the amount of fish oil in their diet. New research indicates that fish oil may delay prostate cancer progression by affecting the immune system.

Craig Cooper

The real dangers of testosterone therapy

For years, men have expressed concern that using testosterone treatment (hormone replacement therapy) will boost their risk of developing prostate cancer. The results of a new study, however, have shown that testosterone treatment doesn’t increase prostate cancer risk. In fact…

Craig Cooper

Is your job increasing your risk of prostatitis?

The work you do can have an impact on your risk of developing prostatitis. Based on information from the Urology Specialists of the Carolinas, the professions with the highest risk of prostatitis tend to include these three types of activity…

Craig Cooper

8 steps to improve your prostate health naturally

Even though the symptoms of an enlarged prostate (aka benign prostatic hyperplasia or BPH) are not life-threatening, they can put a significant cramp in your lifestyle. And who needs that?

Craig Cooper

The #1 supplement every man should take

It’s a tough world out there, and often the things that seem to be beneficial on the outside are insidiously chipping away at your health on the inside. You don’t even realize how they are changing your relationship with beneficial microorganisms and actually weakening your immune system.

Dr. Geo Espinosa

Best vegetables for sexual health

It’s no news that fruits and vegetables are important for your health. What you may not know, though, is that they’re crucial for your sexual health too. Here’s how to get the most helpful nutrients into your meals.

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