Most chronic skin issues aren’t just skin deep. They’re a sign of deeper imbalances in your body and lifestyle that could lead to bigger problems.

If your shoulders feel sore, tight or painful, you may blame it on overworked muscles or poor posture. But there could be another more worrisome cause behind your shoulder trouble… In fact, shoulder problems may have less do with muscle strain and more to do with a higher rate of heart disease…

If you’re not getting quality sleep, you’re missing out on sleep’s biggest benefit: the prevention and reversal of most chronic illness. Because sleep is when your cells and systems do some of their most important work.

Do you often feel drained of energy in the morning… or late afternoon… and don’t know why? Sounds like you could be a victim of energy theft. There are several culprits that could be zapping your energy, and they run the gamut from physical to emotional.

If sore, achy or swollen joints are keeping you from being as active, you’re not alone. It’s hard to stay active when it hurts. But, if you don’t do something about it, your health will continue into a downward spiral…

Inflammation truly is the root of disease. And some common factors that most of us experience regularly — stress and difficulty sleeping — are major contributors to unruly inflammation throughout the body.

Don’t let age slow you down. Use some of theses tips to charge forward and make the years ahead of you the prime of your life!

Hypertension or high blood pressure is scary stuff. But at the same time, it’s the number one treatable risk factor for the development of cardiovascular disease. So why are 25 percent of emergency room visits from hypertensive patients?

Over the past decade, a powerful bioflavonid found naturally in plants, herbs, and vegetables known as luteolin, has been gaining ground in research studies as a potential “big gun” in the treatment and prevention of diseases like cancer, Alzheimer’s, diabetes and others.

Constipation is a serious matter. When you’re constipated, your body is bogged down with extra wastes it should be releasing. And that puts you at risk for health problems like hemorrhoids, incontinence, rectal prolapse, diverticulosis and colon cancer. But for some it’s a chronic problem…

Vitamin deficiencies are at the root of too many health epidemics to count… dementia, cancer, heart disease and mental illness to name a few. So, is it any wonder that another rampant health problem could be caused by a lack of a critical vitamin?

For men who have to take the next step to manage an enlarged prostate, there are more than a dozen surgical options available. Minimally invasive procedures, in which no incisions are made in the skin; and invasive procedures that involve removing part of the prostate gland. Which is right for you?