If you want to reduce your risk of developing breast cancer—and the risk of it metastasizing to your lungs — give up sugar. Now. It’s that plain and simple. But don’t take my word for it. Listen to the experts…

Maybe your husband does not seem to care about his health as much as you do. If you want to enjoy his company for many years to come, you may have to take matters into your own hands. Follow these 10 ways to a healthier husband.

You may not have diabetes. But here’s something everyone eating foods from the standard western diet should know.

Is this long-time staple of the food pyramid getting a bum rap? Quite possibly: recent research shows a substance found in much-maligned whole grains may be beneficial to your immune system.

If you have painful inflammation of the digestive tract and you have difficulty processing foods, no one needs to tell you any more about the problems conditions like Crohn’s disease can be.

Next time you see your doctor about aches and pains, be very careful if he hands you a prescription for painkillers and says “take two of these and call me in the morning.” There’s a chance you may not wake up.

It’s been a few years now since vaping came on the scene. Now in full swing many people hail it as the “safe way to smoke,” or an aid to kick the nasty cigarette habit. But e-cigarettes may not be as clean and safe as some think…

By now you know the benefits of moving your body — walking, lifting weights, yard work, swimming and anything that gets your blood moving. But what you may not know is that one muscle group in particular can help your brain the most.

Coping with stress and anxiety during an illness is challenging. Depression weakens the body. And this is especially concerning for cancer patients. But seeking treatment and therapy for life threatening diseases does not have to include heavy doses of sadness and fear…

It’s easy to get scared when you experience chest pain, but it can be caused by any number of issues — ranging from life-threatening to minor — not always originating with your heart. How can you know?

Want to improve your health with one simple food? The pomegranate should be at the top of your list. This is true for everyone, but especially for men. This remarkable fruit offers impressive head to toe benefits. Learn how to fit pomegranate into your life and partake in this legendary wonder.

One of the lingering concerns and questions for men is whether increased testosterone levels, either naturally produced or in the form of prescription replacement therapy, can cause prostate cancer.