You can slather on the antibiotic ointment, but if your immune system’s not operating at its best, the healing process is going to be slow and painful. You need to promote wound healing from the inside out. How do you do that? Well, the U.S. Army Institute of Environmental Medicine found this works…

Often times, back pain occurs from muscles that become too tight and restrict range of motion while also compressing or irritating nerves. Stretching the muscles and opening up the space between the spinal vertebrae is a great way to feel better…

Chronic pain is one of the most damaging and soul destroying things you can face. As a chronic pain sufferer nearly my entire life, I know what it can do to your spirit, drive, desire, dreams and daily life. But I didn’t know it was a killer…

Do you have a surgery coming up? Are you dreading the pain that goes along with it and feeling anxious about how you will deal with it? While your doctor will most likely send you home with a narcotic pain medication, you might want to try an old-fashioned cup of coffee…

Painful chronic conditions that become more common with age, such as arthritis, cancers and neurological diseases to name a few, are among the top reasons your doctor may prescribe a certain medication that just might carry the worst of side effects…

Do you have horrible back pain that runs down through your buttocks and upper thighs to spread pain into the backs of your legs? Have you tried everything and are still in pain? You could be suffering from sciatica.

The causes of chronic pain are many. But regardless of what’s causing your pain, one thing is for certain, it not only makes you miserable and prevents you from living life, it’s setting you up for one of the most devastating age-related brain diseases around…

Nothing brings a person into a doctor’s office faster than pain. Sure, you can try over-the-counter pills, too. Problem is, you could easily have troubling side effects, even if the medication is effective. Rather than risk additional health issues, why not try…

If you live with constipation, you already know the pain, bloating and straining. What you may not know is that constipation is a real danger to your health. The best way to overcome chronic constipation is to provide safe, natural support for your colon.

If you’re like a lot of people with chronic low back pain who would like an easier and possibly less expensive alternative to feeling better, you’re in luck. Recent research has shown that something you can do at home is just as effective for achieving relief as physical therapy.

Neck tension can creep up on you and if you’re really unlucky, can lead to headache and migraine pain when that tension makes it way up the base of your head. And most of the time you’re not even aware it’s happening until it hurts. Why?

Chronic pain can destroy your wellbeing. Even low-level aches and pains can derail your mood. Sometimes injury is to blame, but commonly it’s our own bad habits, starting with posture…