The causes of chronic pain are many. But regardless of what’s causing your pain, one thing is for certain, it not only makes you miserable and prevents you from living life, it’s setting you up for one of the most devastating age-related brain diseases around…

Nothing brings a person into a doctor’s office faster than pain. Sure, you can try over-the-counter pills, too. Problem is, you could easily have troubling side effects, even if the medication is effective. Rather than risk additional health issues, why not try…

If you live with constipation, you already know the pain, bloating and straining. What you may not know is that constipation is a real danger to your health. The best way to overcome chronic constipation is to provide safe, natural support for your colon.

If you’re like a lot of people with chronic low back pain who would like an easier and possibly less expensive alternative to feeling better, you’re in luck. Recent research has shown that something you can do at home is just as effective for achieving relief as physical therapy.

Neck tension can creep up on you and if you’re really unlucky, can lead to headache and migraine pain when that tension makes it way up the base of your head. And most of the time you’re not even aware it’s happening until it hurts. Why?

Chronic pain can destroy your wellbeing. Even low-level aches and pains can derail your mood. Sometimes injury is to blame, but commonly it’s our own bad habits, starting with posture…

Anyone who has experienced knee pain knows it is far more than just a functional issue… but luckily there is one powerful protein that can provide significant relief from your knee pain and even strengthen the joint itself.

TV commercials tell you when things hurt to reach for a bottle of aspirin, ibuprofen or naproxen for relief. Yet there’s a constant stream of clinical studies indicating that could set you up for a big pain in the heart.

Leg cramps, no matter the cause, are painful, annoying and sleep-disturbing. You can decrease your chances of experiencing leg cramps by modifying physical activity, but if you find yourself writhing in “Charley horse agony” often, you might need to dig deeper…

Many of us suffer from neck pain and there are many reasons why… Chronic pain often stems from stress and poor posture habits. Sudden pain, stiffness and strain means you may be overdoing it. Whatever the cause, these easy, painless movements can bring relief…

Low back pain is a common complaint. And with good reason: We spend too much of our time seated. Cobra pose is terrific for not only stretching the lower back, but for relieving tension and strengthening the back at the same time…

Many people assume yoga is all about relaxing and little about fitness. That may be why yoga injuries are on the rise. So it’s all the more important to get the basics down…