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Respiratory Health

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Jenny Smiechowski

Overlapping respiratory infections means your doctor could mistakenly clear you of COVID-19

One of the trickiest parts about the COVID-19 crisis is diagnosis. There are a lot of barriers — the shortage of tests, the severity and variety of symptoms, the overwhelm of the medical community and the fact that one in five people with COVID-19 has another virus that may steal the diagnosis…

Dr. Adria Schmedthorst

The ‘other’ condition that can put you on the danger list for COVID-19 and flu

About 50 percent of the Amerian population fits into a surprising category that could increase their severity of not only flu infection, but also coronavirus. Just like heart disease, diabetes and lung diseases, if you are in this group, take extra precautions…

Margaret Cantwell

These common health conditions can make coronavirus especially dangerous

You may be tired of seeing coronavirus in our headlines… But with information changing every day, we have an obligation to help pass it on. The crisis is now a pandemic, and unlike the flu, anyone of any age is fair game. That’s why you need to know about the common conditions that can make you especially vulnerable to COVID-19…

Dr. Adria Schmedthorst

How to avoid catching Coronavirus, flu, or colds on an airplane

Spring break is just around the corner and if you’re thinking of flying, here’s some sobering news: 1 in 5 people who travel on planes will suffer from a cold or flu after the flight. That’s because they are in an enclosed area where some germs can remain for up to seven days. You think those cruise ships had it bad? Think again…

Joyce Hollman

If you have this health problem, your flu shot may not work

About two-thirds of the U.S. population is overweight or obese. If you find yourself among that two-thirds, there’s something else you should know. If you get a flu shot, it will probably be less than effective. Here’s why and extra precautions you should take…

Jenny Smiechowski

Can the keto diet help you fend off the flu?

Fall and winter are seasons of serious indulgence, starting with the holidays… They’re also seasons of serious cold and flu viruses that run rampant this time of year. I hate to break it to you, but what you eat affects your immunity a lot more than you think. In fact, this diet might keep you flu-free…

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Dr. Adria Schmedthorst

The top 3 ways to boost your immune system for cold and flu season

This time of year, I start wondering what flu season is going to be like. So I started digging and found my answer: a report from Harvard Medical School confirmed my worst suspicion. In fact, they say that we are likely to have an “active and possibly severe flu season.” Let’s get ready to beat this…

Amanda Luft

Which is better at preventing the spread of the flu virus: Hand sanitizer or handwashing?

Some people swear hand sanitizer is far superior to plain old soap, while others wouldn’t trust a bottle of that goo as far as they could throw it. The debate may still go on, but at least when it comes to reducing the spread of the flu virus, recent research shows there’s a clear winner…

Virginia Tims-Lawson

The berry with double the flu-fighting power

Flu season is just around the corner. In fact, the fall and winter months are the illness’ playground. So, if you want to avoid the days of misery, stuck in bed, sneezing, coughing, body aches and everything else that goes with it, the time to start preparing to fight it off is now. And, I’ve got good news for you…

Dr. Adria Schmedthorst

How antibiotics now may affect you next flu season

Summer is almost over. And, while the fall brings a lot to look forward to from cooler days, the vibrant colors of changing leaves, and holidays with pretty decorations and even pumpkin pie, it also brings with it a reason to be worried…

Jenny Smiechowski

The little berry that offers big protection against the spring flu

The flu’s breaking records this year. Not because it’s more severe. Or because it’s causing more deaths. It’s just lasting super long. That means, if you haven’t gotten it yet, the threat is still very real. If I were you I’d stock up on the berry with phytochemicals that effectively stopped the flu virus from infecting cells…

Jenny Smiechowski

This immune-suppressing food additive makes fighting viruses harder

You may already have some tricks up your sleeve for avoiding flu this spring and beyond. Maybe you get the flu vaccine every year, take special herbs or pump yourself full of vitamin C. But whatever you do to keep yourself safe from the flu, I have a flu-fighting tip I guarantee you’ve never heard before…

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