An intimate biological relationship exists between two important parts of the male body… one just below your belt and one that beats in your chest. If ignored, the association can prove to be especially damaging — even deadly — if it is ignored.

It is entirely possible to boost your T levels without resorting to testosterone replacement therapy by learning which natural testosterone treatments work and applying them on a consistent basis. Here are ten great ones to get you going…

Is all testosterone created equal? No. And if you have low levels of one type, it can mean a huge increase in risk for fast-growing prostate cancer. The first thing you need to know is there are two types of testosterone…

Men worry about our testosterone… and rightly so for many reasons. But along with that concern comes several myths. I want to set them straight…

Sardines may be small in size but they provide a whopping dose of nutrients and heart-healthy oils, which is why sardines are a superfood for men and one of the best foods for men over 50.

Caffeine is a proven performance enhancer. It gives you a rush of energy that’s pleasant, and it works. What could be better? Well, maybe this…

Is “low sex drive” a disease? Big Pharma wants you to think so. They’re calling it “hypoactive sexual desire disorder.” Never mind that nature has provided many ways to boost libido …

For years, men have expressed concern that using testosterone treatment (hormone replacement therapy) will boost their risk of developing prostate cancer. The results of a new study, however, have shown that testosterone treatment doesn’t increase prostate cancer risk. In fact…

It’s no news that fruits and vegetables are important for your health. What you may not know, though, is that they’re crucial for your sexual health too. Here’s how to get the most helpful nutrients into your meals.

There’s been a lot of concern lately among men about reduced testosterone. To some degree, this is driven by pharmaceutical companies marketing testosterone replacement therapies (TRT). In addition, men are showing greater concern about their health and quality of life.

I turned 53 a few weeks ago and it reinforced my focus on increasing my performance and energy levels as I age. I’ve increased my T naturally 36% over the last five years by focusing on my lifestyle, diet, and exercise. Use these tips to get the energy boost you need in later life.

A persistent concern that is still hanging over the heads of many men is whether testosterone can cause prostate cancer. Here’s a news bulletin: it’s not T you should be worrying about…