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10 foods that help ED

Post author By Craig Cooper
Post date February 9, 2017

When Hippocrates said “Let food be thy medicine and medicine be thy food,” he may not have had erectile dysfunction in mind, yet the principle holds. Certain foods possess qualities that can be helpful for managing ED…

Tags Beets, Erectile Dysfunction, Men

Healthy Living

Detoxify your artificial life

Post author By Jedha Dening
Post date March 14, 2017

Humans. We think we’re so smart… creating our own food and inventing technologies to make life more convenient. In fact, we’re so advanced that we may have managed to orchestrate our own demise…

Tags Body Detox

Brain Health

Are ketones key to staving off Alzheimer’s?

Post author By Dr. Adria Schmedthorst
Post date April 6, 2017

Alzheimer’s is being called “type 3 diabetes” because of the way the brain cells of victims die from their inability to use glucose for energy. That’s why an alternative fuel source may save your brain.

Tags Alzheimer's

Healthy Diet

3+ ways the golden spice is your golden ticket to great health

Post author By Joyce Hollman
Post date May 10, 2019

curcumin

Of all the spices in your cabinet, there’s one that is arguably head and shoulders above the rest in terms of disease-fighting properties. But it’s time to give you an update: Studies have explored even more benefits of this spice that’s been prized for thousands of years, both for its flavor and its healing properties…

Tags Superfoods

Brain Health Healthy Living

5 seemingly healthy habits that are bad for your brain

Post author By Jenny Smiechowski
Post date January 11, 2019

brain

With so much conflicting information out there, it’s hard to know what habits truly make a difference in your brain health. You don’t want to develop a habit that’s bad rather than good for your brain. Luckily, there’s one way to clear the confusion: Ask a neuroscientist.

Tags DIY Health

Healthy Diet Inflammation

6+ super antioxidants that stop inflammation cold

Post author By Joyce Hollman
Post date August 9, 2019

inflammation

As with many health problems, the good news is that our eating habits can reverse and control this process. Here are half a dozen of the foods and herbs you can include in your diet to help stop and even prevent chronic inflammation from taking hold.

Healthy Diet

Best vegetables (and fruits) to protect your heart

Post author By Craig Cooper
Post date November 8, 2019

heart

It’s no secret that vegetables are good for your health… but exactly which are the best vegetables for your heart health — and why are they so beneficial? No worries… here are some rules to follow when cruising the grocery aisles.

Tags Organic

Healthy Living Immune Health Respiratory Health

10 unusual flu remedies that boost immunity and speed recovery

Post author By Dr. Isaac Eliaz
Post date February 15, 2019

flu

A strong immune system is the key to warding off annual flu bugs; and there are many ways to prime your defenses, including healthy diet, supplements, exercise and stress relief. If you do get sick, these unique natural flu remedies can help speed up recovery time and relieve uncomfortable symptoms.

Tags Flu, Virus

Healthy Diet

5 ‘magic’ seeds to snack on every day

Post author By Joyce Hollman
Post date May 22, 2023

seeds

In some case, the smallest part of a plant contains the most powerful nutrition… Here are five seeds in particular that you should know about. Because these tiny powerhouses are so packed with goodness — they could actually help you live longer and healthier!

Tags Friday3, Organic