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Glyphosate is the world’s most common herbicide. Recently, it was classified as a probable carcinogen, in addition to being linked to other serious health conditions. And it accumulates in your body…
It’s easy to get obsessed over one food, thinking it’s the “cure-all” ingredient, and that’s where things can falter… Because foods and ingredients never exist alone in our diet. Foods work in synergy to create a greater overall effect.
We’ve all been told to drink milk and eat dairy products to ensure strong healthy bones… But what do you do if you’re lactose intolerant, follow a vegan diet or simply don’t care too much for dairy? Turn to dietary sources of non-dairy calcium…
By focusing your attention to heart-healthy food sources, you can greatly reduce your risk of heart disease. But it’s not just about eating healthy — it’s about eating foods with nutrients and compounds that fight for your heart health.
Though there are many underlying mechanisms that can potentially trigger disease, it’s surprising to learn that lifestyle diseases — with cardiovascular disease and cancer as the two front-runners — cause 70 percent of deaths.
If you haven’t started taking a green superfood powder yet, you’ve been missing out. But, what are they and why are they so super? The answer is that they’re like a multi-vitamin on steroids…
We don’t think much about the thyroid… and we really should. Especially considering that this non-descript little gland located in your neck produces hormones that regulate energy metabolism, control protein synthesis and adjust your body’s sensitivity to other hormones.
There’s one mineral that’s crucial to cutting your cancer risk. If you’re not getting enough of it, your risk of getting cancer goes up 33 percent…
If you compare your body to a 7 story building, a healthy gut is the first floor or foundation. Without a proper and strong foundation, all other floors of this building may come crashing down.
Americans consume the most meat per capita in the world — more than 175 lbs. per year, and evidence suggests it’s far too much for optimal health. But protein is essential right?
Would you like to know how to lower blood pressure, lower heart attack and stroke risk, lower inflammation in the body, restore gut health, balance the immune system, and increase fiber with a single whole food?
Not only is it the single best food for treating your high blood pressure, but it has anti-cancer powers to boot. I’d say that’s more than enough reason to give this bland vegetable another chance…
