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Digestive Health

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Joyce Hollman

Is ‘meat glue’ causing your digestive problems?

Have you heard of “meat glue?” Yes, you read that right… It’s an additive that showing up in everything from meat to dairy, and even baked goods. Its purpose is also to bind proteins together, giving products a better texture and longer shelf life. Here’s how it can make you sick…

Jedha Dening

4 natural (and safe!) reflux remedies

Gastroesophageal reflux disease, also known as GERD, is a condition where stomach acid splashes up into the esophagus. Luckily, there are a variety of simple remedies that can help put out the fire naturally…

Dr. Adria Schmedthorst

The diet that can cause your heart to fail after a heart attack

After my dad’s heart attack, his doctor told him, “What you did in the past got you here, but it’s what you do now that counts.” That’s because if you’re eating a certain type of diet following a heart attack, you’re also significantly increasing your risk of heart failure…

Joyce Hollman

Gluten sensitive? It might be something else

We’ve all known the feeling of eating something that just doesn’t agree with us. What you may not realize is that feeling really tired after a meal, getting a headache or even feeling kind of depressed could also be signs of a food intolerance. But finding the cause isn’t so easy…

Joyce Hollman

5 times burping might be something serious

In some parts of the world, belching might be considered a high compliment. But in the United States, well, it’s a real faux pas.The occasional burp can be embarrassing, but if it happens regularly, and often, it could be a sign of more serious concerns…

Jenny Smiechowski

2 natural ways to neutralize bipolar disorder

Bipolar disorder can derail a person’s life. Most people need medication to get their serious symptoms in check and their life back on track. But two natural approaches shown to improve bipolar symptoms are making life better for people facing this challenge.

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Dr. Michael Cutler

SBI: The weird food that helps your gut — Part II

How well your gastrointestinal tract works is influenced by a variety of interacting factors that don’t always come together like they should. That’s why the same therapies don’t always work for everyone. But SBI is proving to be a big player in gut health…

Jenny Smiechowski

The food additive fueling celiac disease

As much as three percent of us in the US has celiac disease, whereas it was previously thought to be one percent. This increase isn’t just because doctors are getting better at diagnosing it. More people are developing the disease thanks to a bacterial enzyme…

Jenny Smiechowski

How sugar blocks the bacteria that keeps you lean and healthy

Sugar. It’s delicious, but it’s dangerous… Say you eat a glazed donut from a local bakery. It’s packed with sugar. And that sugar stealthily glides through your body and into your gut. Once it’s inside, it attacks one of your body’s biggest assets…

Dr. Michael Cutler

Weird medical ‘food’ could be best treatment for gut conditions

As a former ulcerative colitis patient, I am very interested in ways to restore intestinal health. In 1997, I underwent drastic surgery for this condition. I’d like to be able to help others get relief without such extreme measures. That’s where SBI comes in…

Jenny Smiechowski

How to hypnotize your bowel problems away

Most people don’t think of irritable bowel syndrome as a serious condition. They think it’s a bit of diarrhea, constipation or both. Nothing you need to worry about too much. But for those with the most severe cases it feels very serious…

Jenny Smiechowski

Brain viruses behind bowel problems

If you go to the doctor’s office and they can’t find anything else wrong, they may diagnose you with irritable bowel syndrome and send you on your way. But there could be something stranger behind your bowel trouble…

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