Traditionally turmeric has been used to fight inflammation, colds and asthma, but in recent years scientists have discovered a wide variety of reasons why it’s especially good for men’s health.

Numerous studies reaveal that environmental toxins, including pesticides used on food crops, are having a significant impact on sperm health as well as testosterone levels. To help maintain healthy sperm and T-levels…

As a society, we tend to place a lot of significance on certain words. The word “normal” is one of them. With that in mind, one of the most often asked questions in the field of men’s health is “what are normal testosterone levels?”

Mussels… They may not be at the top of your shopping list but they are a powerhouse of nutrition for men… And if your aim is more muscles — and better health for your brain, heart and more — eat more mussels.

If you listen to the media, you might think it easy to believe the only way to boost your testosterone and energy levels is by springing for testosterone replacement therapy. However, there are free natural testosterone boosters available to all of us every day.

Low energy? Not feeling like sex? It could be low testosterone. Take the following quiz to see if you have any of the symptoms and how they add up… Then, check out these all-natural things you can do to boost your testosterone and start feeling like yourself again…

Although we often don’t read about how it’s possible to reverse or stop prostate cancer, there is evidence that such goals can be achieved. It just takes a few well-researched steps you can get started doing all on your own…

The growing low T issue is concerning and so are the symptoms… decreased sex drive, ED, increased body fat and enlarged breasts. Not to mention depression, irritability and insomnia. Just a few of these symptoms are enough to affect a man’s quality of life (and his partner’s), but it also impacts fertility.

It’s no wonder men are confused… Over the past few years, various different medical organizations and professionals have changed their minds and recommendations about if and when men should get a PSA (prostate specific antigen) test.

Turmeric, and its well-known active ingredient curcumin, has potent antioxidant and anti-inflammatory properties, and has been studied for a wide variety of healing properties, most of which greatly benefit men’s health. Here are a few of them…

My kind of “chilling out” means daily and regular cold therapy, meaning I purposefully place my body in a cool to cold environment. Once I explain all the health benefits you may be reaching for the ice cubes, too.

Today, men have more options for boosting their testosterone levels. But before you jump on the supplement bandwagon, you may want to compare the claims to what the scientific literature is saying…