Although we often don’t read about how it’s possible to reverse or stop prostate cancer, there is evidence that such goals can be achieved. It just takes a few well-researched steps you can get started doing all on your own…

The growing low T issue is concerning and so are the symptoms… decreased sex drive, ED, increased body fat and enlarged breasts. Not to mention depression, irritability and insomnia. Just a few of these symptoms are enough to affect a man’s quality of life (and his partner’s), but it also impacts fertility.

It’s no wonder men are confused… Over the past few years, various different medical organizations and professionals have changed their minds and recommendations about if and when men should get a PSA (prostate specific antigen) test.

Turmeric, and its well-known active ingredient curcumin, has potent antioxidant and anti-inflammatory properties, and has been studied for a wide variety of healing properties, most of which greatly benefit men’s health. Here are a few of them…

My kind of “chilling out” means daily and regular cold therapy, meaning I purposefully place my body in a cool to cold environment. Once I explain all the health benefits you may be reaching for the ice cubes, too.

Today, men have more options for boosting their testosterone levels. But before you jump on the supplement bandwagon, you may want to compare the claims to what the scientific literature is saying…

Most people don’t really focus on their health UNTIL they get sick. It takes a life event like getting a serious disease (cancer being “the” BIG one) to wake most people up to getting healthy and making the right choices.

Men typically associate PSA (prostate-specific antigen) with prostate cancer and a high PSA with a greater risk of developing the disease. However, does a high PSA mean prostate cancer every time? Fortunately, the answer is no, but there is more to this answer.

Among the many factors that impact prostate inflammation is your choice of foods and beverages. Every man is different, but most men with prostatitis are most affected by these five foods and beverages, and eliminating or significantly limiting them may provide symptom relief.

When Hippocrates said “Let food be thy medicine and medicine be thy food,” he may not have had erectile dysfunction in mind, yet the principle holds. Certain foods possess qualities that can be helpful for managing ED…

As men’s bodies begin to change with age, beginning during the second and third decades of life, it’s time to pay special attention to different nutritional needs that can help meet those changes head-on.

If you want to boost your testosterone levels without resorting to medications, testosterone replacement therapy, or other conventional approaches, then you’ve come to the right place.