This year’s horrible flu season is finally winding down… thank God! But if you were one of the unlucky ones who got the flu, you may be wondering how you can prevent yourself from reliving that awful experience again next year. You’re in luck…

People who take antipsychotics, anti-anxiety medications and antidepressants often do worse in the long-term than people with the same mental illnesses who don’t take these medications. But there’s a very promising long-term solution…

Chances are you’re already familiar with the health risks of eating too much processed food. Processed foods loaded with fats and sugar are a surefire way to develop hypertension, diabetes and heart disease. But these can give you cancer…

You might wonder why so much focus has been on measuring serum cholesterol to predict heart attack and stroke, when the science has been sketchy. All I can say is that doctors are slow to let certain practices go by the wayside. But, now there’s good reason to…

Antibiotics are the enemy of gut health, because they indiscriminately kill the bacteria in your gut. That means even the good guys… the bacteria strains that support your immune system, help you absorb nutrients, aid digestion and help you get rid of toxins.

Most people would agree that Alzheimer’s is the cruelest disease. What makes it even worse is that no real treatment advancements have been made. But a study appears to point to how to prevent Alzheimer’s from developing in the first place…

If you’ve ever had food poisoning, you know the misery. In some cases, though, the consequences can be more serious than stomach cramps. For this reason, it’s crucial to know more about the bacteria that can contaminate your food, and how to avoid them.

One in 22 men is likely to develop colorectal cancer over a lifespan. So what if taking the ED drug Viagra (sildenafil) could significantly reduce that risk? At least one group of scientists say this is a possibility, according to results of a study…

Cognitive decline is considered a “normal” part of aging. Even people who don’t end up with dementia experience a decrease in brain power as they get older. But you can help your brain age slower by as much as 11 years…

Maybe you’ve heard that taking antibiotics is like setting off an atomic bomb in your microbiome. It doesn’t just wipe out bad bacteria, it wipes out everything, including the bacteria that keeps you healthy. But have you heard what antibiotics do to your heart?

The connection between vitamin D and cancer is gaining more traction. Past studies have linked a deficiency to an increased risk for colorectal cancer, lung cancer, prostate cancer, breast cancer, ovarian cancer and leukemia. But just how much can the vitamin reduce your risk?

Some studies indicate that women who take synthetic, chemically modified prescription hormones for extended periods of time have an increased incidence of breast cancer, heart attack and stroke, and pulmonary embolism. So lets’ talk about bio-identical therapy…