Our bodies evolved by developing sophisticated mechanisms which help us adapt to changes in our diets, lifestyles and environments. But what happens when there are too many negative influences impacting our health all at once and we can’t adapt well enough?

The Endocrine Society has come out with a new health report, and it’s bad news for our bodies. The ES looked at over 1300 new studies on chemicals in the environment, and they are more confident than ever that these substances are linked to a multitude of health problems.

After you eat foods with high fructose corn syrup, your brain slows down. That’s what scientists at UCLA found…

Adrenal fatigue, or adrenal exhaustion, is a common condition. It may be at the root of your constant lack of energy, lack of desire and general malaise. You need to know how it may be affecting you right now, what causes it, and how you can treat it — to get your life back.

Across America, millions of women suffer from a heavy heart — something women are twice as likely to have as men. It can strike at any age. But regardless of when it hits, it takes a toll on your heart in more than just an emotional sense…

Vascular compliance is the key to stopping Alzheimer’s, high blood pressure and stroke. So, what is “vascular compliance” exactly? It’s a measure of how stiff or flexible arteries are. In the brain, this is essential for…

You have been colonized, but it’s a good thing. Over the course of evolution, the human body and bacteria have developed a close, symbiotic relationship. They’ve become best buds, you could say.

As if one needed any more reason to get a daily serving of tart, juicy blueberries other than their flavor, researchers have found that the fruit may have properties that may prevent the development of aggressive cancer.

Stress has a bad reputation. You’ve probably heard that it’s going to kill you, or at least damage you in some way. Just thinking about the consequences of stress is enough to make you feel…really stressed! But stress gets bad press, and the situation isn’t quite what you might think. Stress can actually be a good thing.

It is a powerful transformation to have a quiet mind and a happy heart. The tool to accomplish this is the very special meditation exercise taught in this article and video.

The newest technology to fight cancer isn’t being directed at cancer cells. At least, not in the way we usually think… mother nature knows just how to kill these so-called “mother” cells traditional cancer drugs can’t.

Are you a ‘glass half-full’ kind of person? If so, you can look forward to a longer, healthier life than people on the pessimistic side. Why? Because the mere act of looking on the bright side of life has a profound effect on your body.