Gut trouble is a complaint physicians hear often. But few take the time to zero-in on the cause. Here’s how you can have the food experience you deserve — one that helps you feel full, satisfied and leaves you energized.

Within one month, my brain fog was gone. In three months, I no longer felt fatigue and was able to walk with a cane. After six months, I no longer needed a cane.

All these years spent worrying about what to eat to prevent diabetes — but who knew the actual cooking method had so much to do with disease risk? Fortunately, it’s not too late to make a change.

Their study, published in the Journal of Clinical Oncology, included 953 stage III colon cancer patients who were treated with surgery and chemotherapy. Those who consumed at least four cups daily had the greatest benefits…

Men who have been diagnosed with prostate cancer may want to consider increasing the amount of fish oil in their diet. New research indicates that fish oil may delay prostate cancer progression by affecting the immune system.

Doctors and nutritionists are behind the curve on this one. New discoveries you probably won’t hear about from them now show that the signals sent within our bodies are critical for good health.

Yale researchers have found a particular problem that’s attacking women’s hearts. The good news is a substance that can help block stress and guard their hearts.

Did you overindulge on BBQ, drink one too many cocktails or stay up at a late-night party? Whatever the cause, bloating can be much worse in the hot summer weather. Legs and feet can swell, faces puff and pants don’t fit. Not exactly a picture of summer fitness and health, is it?

Is “low sex drive” a disease? Big Pharma wants you to think so. They’re calling it “hypoactive sexual desire disorder.” Never mind that nature has provided many ways to boost libido …

Be warned… dehydration makes you more susceptible to heat stroke. And a headache can be a symptom of heat stroke. Heat stroke is serious. So if you have a heat-induced headache, watch out for other heat stroke symptoms…

Hidden deep within the sea are plants, animals and minerals with cancer-fighting powers so strong they rival the Amazon’s most potent cancer cures. This one has proven effective against one of the deadliest cancers around…

Cleansing the gut is as crucial to gut health as removing the old oil from your automobile before adding the new oil. Just imagine returning your gut, intestines and colon lining to the pristine condition you had it in when you were a child — clean, pink and functioning optimally. You can do this…