Opioid painkillers increase risk for addiction. But did you know that opioid painkillers can increase the duration of your pain by several months? You can experience more pain than if you never took them in the first place.

Type 2 Diabetes is a global epidemic. And its cause is no secret: People are not eating well and exercising less and less. So, in theory, the simple solution should be to eat right and exercise often, right? Not so fast…

If researchers are right, this simple supplement known as herbal aspirin should do wonders when it comes to keeping your inflammation levels down and chronic diseases at bay…

Don’t be bamboozled by a drug company’s marketing message that insists their over-priced, side effect-ridden pills can keep you healthy when your body is crying out for a cure. Natural methods can be safer and better!

As you age, it seems like your eyes are one of the first body parts to go. Even if you had 20/20 vision your entire life, when you hit middle age you start to see the world differently — and not in a good way!

There’s a surprising way to halt the progression of a very serious autoimmune disease — and possibly even cancer. But there’s a catch. The solution is one that will likely make your stomach turn…

Chemicals called furocoumarins can increase your risk for melanoma, the most dangerous type of skin cancer, by as much as 36 percent. And it naturally occurs in this food…

Can you name the best exercise for your health as you age? Did you say jogging or running? No thanks! The ‘hands-down’ best exercise to boost your testosterone levels is…

Thyroid conditions are becoming more common. One in eight women will develop a problematic thyroid at some point in their lifetime. And women are five to eight times more likely to have a thyroid condition than men.

Put down the crossword puzzles and the Sudoku, because there is another way to keep your memory running like a thoroughbred stallion well into old age. One that is surprisingly simple…

The best approach is to uncover the reason for the pain, the trigger for the pain, the mechanism for the pain. In other words, “treat the root cause, not the symptom.” Because pain is a symptom that something is wrong.

Hormone replacement therapy increases your risk of breast, endometrial and ovarian cancers, as well as heart attack and stroke. So why risk it when mounds of research show there’s a safer alternative therapy?