We are urged to do more early screening for cancers and get more aggressive treatments. We are even told to get genetic testing and consider mastectomies (and other drastic preventative surgeries) if the wrong genes are found. But none of those actions prevent us from getting cancer.

Most men only think about their gut when they lose the six-pack they once (may) have had. But a healthy gut means much more than abs of steel.

Are you ready to make a small dietary change that will have a big impact on your health? Here are 6 foods which provide you with gut-healing, anti-cancer benefits.

Everything you do in life, you do for one reason: to be happy. But what if I told you that the key to happiness is somewhere you never thought to look — on your plate…

Music’s healing effect has been demonstrated on everything from colds to cerebral palsy. And the latest science suggests you could harness that power to accomplish some pretty amazing things. But some tunes work better than others…

The findings of a new review suggest that dietary omega-3 fatty acids from fish oil fight prostate cancer on several levels.

We all experience those moments from time to time — a forgotten name, a hazy memory, misplaced keys. After all, in today’s age of multitasking madness, it’s easy to lose track of a few details. But when these “senior moments” happen regularly, they become more than just passing phenomena …

When I got a surprise summer cold recently, I went to my local health food store in search of vitamin C. The woman working in the vitamin department saw me trying to decide what type to buy, and gave me a tip that will probably change the way I take vitamin C forever.

When your doctor says your illness is “idiopathic,” don’t believe it! The “idiopathic” condition is one that has no known cause. Every illness has more than one cause — you just have to discover them.

Do men and women require different approaches to health and nutrition? Aside from the obvious differences, it’s only recently that researchers and conventional healthcare providers have tuned in to the subtle and not so subtle biological differences between the sexes.

Few things are as uncomfortable and unnerving as painful urination or urinary frequency, also called dysuria. And more than one condition can be the reason for the pain. But most often the blame can be placed on one of three conditions…

Balanced blood sugar is an important key to a healthy life. And not just if you want to fend off diabetes. Unbalanced blood sugar creates inflammation in your body that leads to a host of problems like rheumatoid arthritis, multiple sclerosis, Alzheimer’s and even cancer..