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Women’s Health

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Margaret Cantwell

10 ways to reduce your risk of breast cancer

With or without pink ribbons to remind you, the Breast Cancer Awareness campaign has done a very good job of getting the message of early screening across. So what I’m going to say about mammograms may surprise you… If you’re relying on them to save you from breast cancer you could be in trouble…

Easy Health Options Staff

The daily habit that may keep breast cancer away

So much research has come forward touting the health benefits of coffee. A team of scientists decided to compare the coffee-drinking habits of a subset of women without breast cancer to a group of women with the disease. What they found was interesting.

Jenny Smiechowski

The heartbreak-heart disease connection killing women

Across America, millions of women suffer from a heavy heart — something women are twice as likely to have as men. It can strike at any age. But regardless of when it hits, it takes a toll on your heart in more than just an emotional sense…

Easy Health Options Staff

Menopause solutions that aren’t so scary

Menopause symptoms are more than an annoyance for many women. Hot flashes can be downright miserable and embarrassing if they catch you off guard. And deciding how to alleviate these symptoms can be vey complex.

Easy Health Options Staff

Why your feet hurt and 7+ ways to stop it

Shoes can make quite a fashion statement, but stylish footwear can cause serious pain. Flats can cause painful problems just as much as high heels. But there are some common sense ways to give up the pain…

Easy Health Options Staff

The real libido story women aren’t being told

Is “low sex drive” a disease? Big Pharma wants you to think so. They’re calling it “hypoactive sexual desire disorder.” Never mind that nature has provided many ways to boost libido …

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Easy Health Options Staff

The super supplement that blocks stress

Yale researchers have found a particular problem that’s attacking women’s hearts. The good news is a substance that can help block stress and guard their hearts.

Dr. Michael Cutler

Wrangling hormones to improve weight, mood, sleep and energy

In the female body, there are almost 400 known functions of estrogen. So for reasons that significantly impact your health and quality of life, wrangling your hormones is something you should consider…

Dr. Michael Cutler

When it feels like a UTI but it’s not

Interstitial cystitis can seem like a chronic urinary tract infection. But unlike a UTI, no bacterial infection is present. All the other annoying symptoms are however, especially the frequent and often painful urination…

Jenny Smiechowski

Hops help for cancer and hot flashes

Breast cancer is alarmingly common these days. In fact, one in every eight women will develop breast cancer at some point in their lifetime. So if you’re a woman, it’s safe to say that prevention should be your top priority.

Dr. Isaac Eliaz

Herbs especially designed for women

Do men and women require different approaches to health and nutrition? Aside from the obvious differences, it’s only recently that researchers and conventional healthcare providers have tuned in to the subtle and not so subtle biological differences between the sexes.

Dr. Michael Cutler

Is it a UTI or something else?

Few things are as uncomfortable and unnerving as painful urination or urinary frequency, also called dysuria. And more than one condition can be the reason for the pain. But most often the blame can be placed on one of three conditions…

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