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Millions of Americans take prescription painkillers to manage chronic pain, but these painkillers do more harm than good. You build up a tolerance to them quickly and may even become addicted.
Low back pain is one of the leading causes for doctor visits, but mainstream medicine has finally admitted they’ve been treating it incorrectly. That’s because drug therapy, their first-line treatment option, has done nothing to help. Finally, they’re admitting which alternative therapies work…
If you struggle with anxiety, you know it’s debilitating. Your brain is like a little chemical factory. It’s constantly churning out chemicals that affect how your body and mind function — that includes chemicals that could cure your chronic anxiety…
You wouldn’t think your sleep habits would impact your heart that much… but they do. Depending on how you sleep you can significantly increase your odds of having a heart attack and dying from cardiovascular disease in the next ten to twenty years…
High blood pressure can stem from a combination of issues. And while your doctor is prescribing medications, far too often other causes get ignored, leaving you with uncontrolled blood pressure problems that even the strongest medicines can’t fully control. Put these blood pressure-reducing interventions to work…
Researchers continue to uncover the ways in which COVID-19 affects our bodies. One connection they discovered between COVID and your heartbeat could raise the risk of death from the illness considerably or leave you with a lifelong condition…
Conditions like Parkinson’s that hamper the brain can have devastating consequences. But there are nutrients and other natural substances that often may help alleviate some of these difficulties. Here are the most valuable substances and how to use them to nurture your brain.
Think you’re safe from asthma because you never had it as a child? Feeling short of breath, coughing or wheezing more? Asthma is influenced by hormones. No wonder menopausal women, going through the biggest hormonal shift of their adult life, are at an increased risk.
One day you feel fine and the next day you can’t get out of bed because of the pain. That’s life with the often debilitating pain of fibromyalgia. Have you tried to achieve relief from your fibromyalgia symptoms naturally? For many, these options prove effective…
About 80 percent of people deal with low back pain, and most of the time, it’s not caused by a strain or injury. A new study from researchers at John Hopkins Medicine may have finally figured out what’s behind our aching backs…
Gabapentinoids have been seen as a safer alternative to opioids for pain. However, they carry with them their own risks — including one debilitating condition that could be a death sentence for older adults…
Menopause isn’t for the weak. But a new drug to relieve symptoms like hot flashes is on the market, designed for women for whom HRT could pose risks. Just be careful not to trade your hot flashes for liver damage…
