Can stress cause diabetes? Isn’t that all about blood sugar? Not according to recent evidence. It seems there’s a real connection between stress, hostility, pessimism, and the onset of diabetes…

It’s estimated that 35 percent of us suffer from metabolic syndrome, a serious condition associated with everything from heart disease to fatty liver disease to type 2 diabetes… even dementia. But getting more of an important nutrient could be your first step to defeating it.

These seven lifestyle habits for optimum heart health have benefits that go beyond your heart. In fact, a new study shows that following just four of these habits can lower your diabetes risk by 80 percent.

When you think of maintaining optimal health and weight, pasta is probably not the first food you think of. But it’s a staple around the world, in places where people enjoy good health and longevity. With a little know-how pasta can be much healthier. Here’s how…

You may have heard of intermittent fasting since it’s becoming super popular for everything from weight loss to heart disease and diabetes prevention. While drugs can help manage symptoms wouldn’t you want an option that can stop disease in its tracks?

Can what you eat for breakfast really change your metabolic profile for the better, preventing the risk factors that lead to damaging blood sugar problems… and ultimately to type 2 diabetes? This food can, and that’s only the beginning…

If you or someone you love is taking metformin for type 2 diabetes, it’s only a matter of time before a second-line drug will be necessary. But recent findings show that with some of these medications you’re jumping “out of the frying pan and into the fire.”

Being an early riser or a night owl can influence your health, uncovering a growing body of evidence indicating an evening preference leads to very serious health risks. In fact, being an evening person increases your risk of both heart disease and diabetes, and here’s why…

It’s the holy grail of health drinks. It improves brain function. It speeds up your metabolism. It lowers your risk of certain cancers. It keeps your teeth healthy. But here’s how new research says it could increase your risk for type 2 diabetes…

By now we all know that a sedentary lifestyle is one of the largest risk factors for a plethora of dangerous health conditions — especially diabetes. But how can you fit enough activity into each day to reduce your threat? It’s not easy… but if you get creative, a little movement will go a long way…

If your blood sugar is elevated, but not enough (yet) for a diabetes diagnosis, that’s called prediabetes. You can turn that around by increasing an enzyme you’ve probably never heard of. It’s in all of your cells, but if you’re over 50, your supplies are decreasing daily. Boost it…

You might remember the research by the Mayo Clinic that showed you can turn off your body’s aging switch with high-intensity interval training exercise. The key is that it reduces a common symptom that’s also linked to your immune system and type 2 diabetes. Doe that mean your body has a diabetes switch too?