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Immune Health

Latest Stories

Dr. Adria Schmedthorst

If you’ve had COVID-19, you may have long-lasting immunity

The coronavirus pandemic has brought up many questions. Should I get the vaccine? Which one is right for me? And if I’ve actually had COVID-19, will I get it again or do I have immunity that lasts? Well, new research has good news for those of us who have suffered a mild infection from Covid and recovered…

Dr. Adria Schmedthorst

Reduce psoriasis skin symptoms with the 5:2 diet

Psoriasis is a difficult autoimmune disease to manage. Not only can it result in thick, red, itchy skin plaques that feel uncomfortable — but it can make someone suffering from the condition uncomfortable about showing their skin. It can also cause misery below the skin including inflamed joints and tendons. A type of diet shows promise in improving symptoms…

Joyce Hollman

No side effects from your COVID vaccine? Here’s what it means

Most vaccines have some side effects, and the COVID-19 vaccine is no different. That’s left a question mark for the many people who experience no side effects at all. If side effects are the immune system doing what it’s supposed to do, does a lack of side effects mean that the vaccine isn’t working?

Dr. Adria Schmedthorst

A little exercise can make a big difference against COVID-19

It’s no secret that exercise is good medicine and one of the keys to better health and longer life. In fact, physical activity has been shown to reduce risks for high blood pressure, heart disease, type 2 diabetes and dementia, to start. Now, we might add COVID-19 to that list…

Joyce Hollman

Brain fog: How chronic sinus problems may change your brain

If you suffer from chronic sinusitis or rhinosinusitis, you know how it can interrupt your daily life. And it’s not even the runny nose or sinus pressure that’s the most disruptive. The inability to concentrate can make everyday tasks almost impossible for some. Now you can feel validated: Science shows sinus inflammation affects your brain’s connections.

Dr. Adria Schmedthorst

Who’s most likely to experience long-haul COVID-19 symptoms?

One of the most frightening issues with COVID-19 is that unlike other viruses we’e exposed to, such as the flu or the common cold, which are over when they’re over, COVID symptoms can linger for months. But everyone isn’t affected the same way. Here’s why you could be at higher risk for the long haul and what might help…


Dr. Adria Schmedthorst

Two things people less likely to get COVID-19 have in common

Now that COVID-19 vaccines are available, helping your body resist the potential for infection is still important. Variants are proving we may still have an up-hill battle ahead. That’s why knowing these two factors, common among people who test negative, may prove helpful in the long run…

Dr. Adria Schmedthorst

Studying CBD’s effect on immune response and the spread of COVID-19

Numerous studies have presented information on how we might battle the virus that causes COVID-19. Many have looked at nutritional solutions since health experts were finding little help in the way of existing medications. But perhaps the non-pharmaceutical most in the spotlight has been CBD.

Margaret Cantwell

What you should know about the new COVID-19 variants

We’ve given up a lot over the past year. Is all of that behind us now as we seem to be turning the corner in the battle against the virus? Like me, and many of the people around me, you may have questions, especially about the new variants and what they may mean for us.

Carolyn Gretton

A low-dose aspirin a day may keep the worst of COVID-19 away

Aspirin has been around as an anti-inflammatory for more than a century. And new health benefits associated with this old-school medicine are still being uncovered today. In fact, researchers may have found a link between low-dose aspirin use and protection against COVID-19…

Virginia Tims-Lawson

Spirulina may reduce severity of a COVID-19 infection

We owe a debt of gratitude to all the frontline workers who’ve taken care of the sick, and to the scientists developing vaccines so we can begin returning to some sense of normalcy. But during this crisis, it’s also been great to see research come out proving the power of nutrition.

Dr. Adria Schmedthorst

How urinary tract infections can lead to bladder cancer

Pain, burning, urgency — each of these symptoms will sound familiar if you’ve ever suffered from a urinary tract infection. And the likelihood is, you have. And while the pain and symptoms of the infection themselves are bad enough, according to a new study, having a urinary tract infection could be a signal of far worse to come…


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