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Dr. Adria Schmedthorst

The link between a nightcap and a future stroke

Atrial fibrillaiton is a potentially serious condition that makes you vulnerable to stroke. There are certain factors that can increase your risk including high blood pressure, excess weight and diabetes. But, there’s one more you need to account for…

Joyce Hollman

Are your eye symptoms serious? Here’s how to tell

We all have times when our eyes are red, itchy or irritated. But how can you tell whether a color, swelling or other sensation is commonplace and nothing to worry about, or something you should get attention for immediately?

Jenny Smiechowski

The best reason to get Botox

I’m cautious when it comes to Botox… I think it makes people look permanently surprised and, in some cases, older than they are. That’s why I’ve never gotten it myself. But, there’s one circumstance when even I think you should give Botox serious consideration…

Dr. Adria Schmedthorst

The best reason to try intermittent fasting

You may have heard of intermittent fasting since it’s becoming super popular for everything from weight loss to heart disease and diabetes prevention. While drugs can help manage symptoms wouldn’t you want an option that can stop disease in its tracks?

Dr. Michael Cutler

SBI: The weird food that helps your gut — Part II

How well your gastrointestinal tract works is influenced by a variety of interacting factors that don’t always come together like they should. That’s why the same therapies don’t always work for everyone. But SBI is proving to be a big player in gut health…

Jenny Smiechowski

The strange eye symptom that signals a serious vitamin deficiency

Unless you get a blood test, most vitamin deficiencies are tricky to detect. Many of the symptoms are vague and easily overlooked… You may feel tired. You may get sick often. Or feel depressed. Luckily this one will get your attention…

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Joyce Hollman

Feeling down? Get your hearing checked

If you or a loved one have experienced any degree of hearing loss, you know that it’s not just about losing your hearing. It’s hard to imagine what it must be like to have your world grow more and more silent. This symptom shouldn’t be surprising then…

Jenny Smiechowski

5 seemingly healthy habits that are bad for your brain

With so much conflicting information out there, it’s hard to know what habits truly make a difference in your brain health. You don’t want to develop a habit that’s bad rather than good for your brain. Luckily, there’s one way to clear the confusion: Ask a neuroscientist.

Jenny Smiechowski

The food additive fueling celiac disease

As much as three percent of us in the US has celiac disease, whereas it was previously thought to be one percent. This increase isn’t just because doctors are getting better at diagnosing it. More people are developing the disease thanks to a bacterial enzyme…

Virginia Tims-Lawson

The most effective tool for healthy blood pressure we don’t commit to

It’s never a good idea to simply ditch your blood pressure medications. But there’s an important tool that science says really lowers blood pressure… without side effects. And chances are your doctor would be thrilled if you committed to using it…

Dr. Adria Schmedthorst

3 breast cancer risks you can control and 1 your doctor may not know about

What puts some women at risk, while others live a long healthy life free of breast cancer? Several things. But here’s the rub — some you can control and some you can’t… and one your doctor probably doesn’t even know about yet.

Jenny Smiechowski

How sugar blocks the bacteria that keeps you lean and healthy

Sugar. It’s delicious, but it’s dangerous… Say you eat a glazed donut from a local bakery. It’s packed with sugar. And that sugar stealthily glides through your body and into your gut. Once it’s inside, it attacks one of your body’s biggest assets…

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