Medical researchers in Germany recently discovered that if you drink enough coffee, you can actually repair your heart to keep it young — even if you’ve already suffered a heart attack. But how does it work and how much should you drink?

Foods and nutrients are eaten in unique combinations that produce different results in your body. Certain combinations are better for your health than others. It’s good to know which ones can boost other’s health-giving potential, and which don’t…

Scientists set out to compare pancreas specimens from donors who had type 2 diabetes against specimens from people who had no blood sugar problems. They discovered something very disturbing: Evidence of a common chemical that could cause diabetes…

When it comes the Hashimoto’s Thyroiditis, treatment varies depending on whether you go to a mainstream doctor who practices conventional medicine, versus the functional treatment you might receive from an integrative physician. Here’s what you can expect…

Plenty of past research has tied low vitamin D levels to a higher risk of breast cancer. But how much is enough to be protected? The latest research found your levels need to be much higher if you’re looking for the true secret to breast cancer prevention…

If you’ve been following the news on alcohol and cancer, you may have given up your nightly cocktail. After all, drinking alcohol is tied to at least seven types of cancer. Why risk it? But the connection between alcohol and cancer isn’t as straightforward as it seems…

A Harvard study found a 70 percent incidence of Parkinson’s among farm and non-farm workers exposed to pesticides. Maybe you’re not a farmer but are you sure you’re safe? Ever notice how green and lush grass is on a golf course? It doesn’t get that way on its own…

Weirdly enough, women with conditions like fibromyalgia have lower-than-average cortisol levels (a stress hormone). This contributes to pain, fatigue and stress sensitivity. But, researchers have found a way to combat that problem…

You’ve heard the term ‘biohacking’ thrown around a lot, but what does it mean? It’s like lifehacking (using simple techniques to make your life better). Except with biohacking, you’re hacking your biology to make your health better. Let’s start with your blood pressure…

Chemotherapy has devastating side effects. Nausea, fatigue, hair loss and bowel problems are just the start. It can also cause anemia, nerve and muscle problems. And, for a large segment of breast cancer patients, the toxic treatment is unnecessary…

According to research, if you have this allergy, not only could you build up higher levels of plaque in your arteries, you’ll build up a type of plaque that is unstable – leaving you in serious danger of both heart attacks and strokes…

Many people think this bone condition is something only older women need to worry about. But any age is the right time for both men and women to start stacking the odds in their favor. If not, it could mean much worse than bone breaks…