Certain menopause symptoms get a lot of press. But other symptoms don’t get as much attention because they can be a little embarrassing to talk about, which means millions of women are left suffering in silence. No more. If vaginal discomfort and urinary issues are on your list of complaints, listen up…

Are you worried about developing diabetes? Are you carrying around extra weight that leaves you at high risk for the disease? If so, you may have already talked to your doctor about it and been told to go on a diet, eat healthier and exercise more.

Over the past 100 years, some of us humans have been experiencing a dangerous theft: Our magnesium intake has gone from 500 mg day to 175-225 mg day, which is well below the recommended intake, and we’re experiencing an uptick in disease as a result…

October is dedicated to breast cancer awareness. The month is marked by raising visibility about the increasing incidence of breast cancer. But, I’m always struck by what I don’t hear: practical advice on how to protect yourself from breast cancer all year, like this…

Sugar fuels cancer. You’ve probably heard that before, but it’s worth repeating. Other sugar-related health issues like diabetes and heart disease are also on the rise. But when it comes to cancer, sugar is a problem because of something known as the Warburg effect…

Migraine sufferers use twice the amount of prescription drugs and visit doctors and emergency rooms twice as often as those who don’t have the disorder. It’s no wonder that more and more people are looking for natural relief from their migraines. If you’re one of them, here’s a list you want to see…

While antibiotics may be necessary for bacterial infections, they are often over-prescribed for minor infections, and prescribed for colds, flus, or other viral infections for which they are ineffective. The consequences can be quite negative for your body’s most vital forgotten organ…

Your doctor has probably told you that if you want to stay heart healthy, you have to watch what you eat and get regular exercise. But, there’s something they haven’t told you. According to a new study, you also need to improve the health of your marriage…

When you’re deeply depressed, overcoming it seems impossible. That terrible depressed feeling consumes you, making it harder to imagine feeling better. But there’s a simple change you can make today that will put you on the path to a more peaceful, happier mind…

Plaque buildup and blockages within the arteries, known as atherosclerosis, is a condition where the arteries narrow and become hard because of what’s on the inside clogging them and building blood pressure. But new and shocking research shows a deficiency may actually turn your arteries to bone.

Rheumatoid arthritis afflicts at least 1.5 million Americans. Even while new drugs are developed that carry more and more risky or unpleasant side effects, study after study confirms that your “second brain,” holds the key to treating and preventing this painful disease.

Your body is a lean, mean waste-removing machine. Every day, you’re excreting waste through your kidneys, your colon, your lungs and your skin. But when your body’s waste removal doesn’t happen according to plan, it spells trouble for your health, especially your brain…