Pollution and toxins aren’t fun to think about. But clinical testing shows that even “acceptable” levels of pollutants in our homes and environment may be doing more damage to our health than we suspect. So what can you do?

Researchers are increasingly discovering new ways that the health of your mouth affects the health of the rest of your body. And they’ve found that one poor habit you should avoid can double your risk of pneumonia.

Conditions like Parkinson’s that hamper the brain can have devastating consequences. But there are nutrients and other natural substances that often may help alleviate some of these difficulties. Here are the most valuable substances and how to use them to nurture your brain.

Osteoarthritis (OA) is a painful syndrome, especially when it affects the knees as these help hold and move the load of the body, affecting movement and mobility. The CDC offer up two harrowing statistics…

PSA levels can rise for reasons related to the prostate, but there are actually more situations that are not directly related to prostate health that can cause PSA to rise. Here are a few…

If you’re trying to keep a regular fitness routine that includes strength training with weights (to boost metabolism/build muscle), your arthritis pain could hamper your best efforts. This can help…

How can you prevent mischief in your microbiome? It all comes down to your protein-carbohydrate ratio. You need to eat one of these dietary staples in more abundance than the other to maintain microbial balance…

Any kind of cancer is scary. But an early diagnosis can be a lifesaver in most cases. The trouble lies with a few cancers that are most often not discovered until they have spread. But there’s one thing you can do that could improve your chances of early detection and survival…

While researchers and standard doctors try to understand how to treat chronic fatigue with drugs, the integrative medical community has made a ton of progress in helping patients regain their energy and quality of life naturally, with a holistic (whole body) approach.

If you’ve ever been scared you were going crazy — thought you saw or heard something that really wasn’t there — don’t worry too much. You’re probably one of the 5 percent of people who, like me, experience hallucination at some point in life.

If you give in to fast food cravings for those oh-so-good, but oh-so-bad for you burgers, fries and thighs you could be putting your brain at perilous risk of memory-destroying inflammation. And if you’re male, you’re most at risk. Does that mean women can jump to the front of the fried chicken buffet?

Negatives thoughts and feelings can be paralyzing. In fact, psychological distress can increase your odds of death from heart disease. But you can learn to turn off those negative feelings with a simple technique…