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Easy Health Options Staff

Look at this to check your cancer risk

If you want to know what type of cancer you are most at risk for, take a look at your paycheck. While both rich and poor get cancer, the kind of cancer that presents the highest risk for you could depend on how much you earn and the affluence of your neighborhood.

Dr. Isaac Eliaz

Heart health and blood pressure: What really works

What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, unhealthy diet, smoking or other issues. Usually though, hypertension is caused by…

Easy Health Options Staff

Try the magic elixir that keeps colds and flu away

Even if you don’t eat an apple a day to keep the healthcare practitioner away, researchers have something else that can boost your health: a daily, desirable beverage that helps your immune system beat off the colds, flu and other illnesses that go from house to house each year.

Easy Health Options Staff

Give your DNA the edge over cancer

Have you heard of epigenetics? Sounds like science fiction, right? It’s definitely science, but the reason this is important is that the study of epigenetics is the study of why your DNA is not your destiny.

Easy Health Options Staff

Too much insulin is shrinking your brain

This is true even if you don’t have diabetes. Yes, research at the University of Pennsylvania shows that type 2 diabetes is linked to accelerated brain degeneration.

Dr. Michael Cutler

IBS: Getting specific about non-specific pain

Non-specific abdominal discomfort is a very common complaint among my patients, as well as many people across the country. These complaints often result from various causes that contribute to a perplexing disorder known as irritable bowel syndrome (IBS). The cause can be as individual as the person, but there is hope…

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Jenny Smiechowski

Should you really feed a cold and starve a fever?

You’ve probably heard the old saying “Feed a cold, starve a fever.” But is there any truth to it? A recent study suggests it’s probably not as accurate as your mom led you to believe. In fact, there may be a new adage to guide you next time you’re feeling under the weather…

Jenny Smiechowski

The surprising health threat your BMI reveals

You’ve probably figured out your body mass index (BMI). But the jury’s been out on what this number really tells you about your weight or your health. Despite its faults, the latest research suggests BMI can tell you one important thing… the future of your brain health.

Dr. Michael Cutler

Cholesterol and heart disease: Prepare to be mind-blown

Testing for cholesterol has been the standard used to evaluate heart disease risk for decades. But if you look at all the data, you might be surprised. Cholesterol itself is not even a real cause of heart disease. It’s time you heard the truth…

Margaret Cantwell

10 ways to reduce your risk of breast cancer

With or without pink ribbons to remind you, the Breast Cancer Awareness campaign has done a very good job of getting the message of early screening across. So what I’m going to say about mammograms may surprise you… If you’re relying on them to save you from breast cancer you could be in trouble…

Easy Health Options Staff

The anti-diabetes burger?

The food choices we’re offered at the store by manufacturers make it very difficult to lose extra pounds, or keep excess fat off your body. But, research shows there’s a food you can eat for dinner that may help control…

Craig Cooper

5 supplements every man over 50 should consider

Why are supplements so important? No matter how hard you try, you just can’t get all the nutrients you need, especially to avoid or fight disease, recover from treatment, maintain a healthy lifestyle and feel good, as well as meet the special needs every man faces…

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