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Jenny Smiechowski

Frankincense: The biblical cancer cure?

In Jesus’ time, priests used frankincense as an incense for religious ceremonies. And it’s still used as an incense in many Roman Catholic churches today. But this ancient herb has an important use that goes far beyond its fragrant smell…

Jenny Smiechowski

I’m not buttering you up: Fats help you live longer

For a long time, saturated fat was considered enemy number one in the fight against heart disease. Luckily for egg and butter-lovers everywhere, those days are over. Of course, there is a caveat…

Craig Cooper

12 natural prostate cancer killers

There are various nutrients that have been shown to be effective in protecting against prostate cancer and inhibiting its development or progression. Here are 12 natural prostate cancer killers you should include in your diet…

Easy Health Options Staff

The pain remedy that steals your bone density 6 times faster

When researchers at the Henry Ford Hospital examined the medical effects of a standard treatment to relieve back pain, they were shocked at what they found: A commonly given injection drastically drains bone strength — especially among menopausal women.

Dr. Isaac Eliaz

Targeted supplements offer heart health solutions

Despite a variety of pharmacological, surgical and other breakthroughs, cardiovascular diseases still kill millions each year. In many cases, these are preventable conditions, yet it seems we are doing little to prevent them.

Easy Health Options Staff

Soothing, natural ways to manage acid indigestion

If you suffer from heartburn or acid indigestion, you know how important it is to avoid triggers that make you uncomfortable, even sick. The holiday season can make it difficult to stick to your guns, but first, there’s something you should understand about acid indigestion…

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Jenny Smiechowski

Is too much iron behind your type 2 diabetes?

There are a lot of vices that could lead to a type 2 diabetes diagnosis — an uncontrollable sweet tooth, the love of a stiff drink, an addiction to fast food or a hatred of exercise. But, I bet you didn’t know, an attempt at healthy living could do the trick too…

Dr. Mark Wiley

Tai Chi and ballet ease symptoms of MS

Multiple Sclerosis is (MS) one of those confusing disease labels. The cause is difficult to find and the pathology or how the disease affects a person, varies from person to person. But MS is debilitating and life with it is a struggle of symptoms, including difficulties with coordination and balance, among many others.

Easy Health Options Staff

An ounce of diabetes prevention is worth a pound of coffee?

How many reports have you seen lately about the amazing health benefits of coffee? A lot, right? Well, this one contains proof so strong that coffee can prevent diabetes, it may be a medicine soon.

Easy Health Options Staff

Holiday stress survival guide

It’s that time again. Seems we just cleared the table from Thanksgiving, then came Hanukkah and now Christmas is here. Before you know it, it will be New Year’s Day. Tis the holiday season and everyone is merry and bright, right? Not so fast…

Dr. Isaac Eliaz

5 effective ways to outsmart dementia

Medical science has made wondrous advances to extend lifespan. But despite our best efforts, long life does not always translate into good health…

Debra Atkinson

4 steps to reduce arthritis pain and increase mobility

Does knee pain bring you to your knees? Maybe the question is: does knee pain bring you to your chair. If it does, you need to fight the temptation to avoid pain by avoiding movement, because it’s only making matters worse…

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