A little bit of sugar is essential for a healthy body. Does that sound strange? It’s true. We wouldn’t have survived as a species without sugar. Today, however, we’re bombarded with processed sugar.

Falling off the exercise wagon for even a short time can spell disaster for your health. In fact, it only takes ten days of no exercise before your body starts to suffer. And your brain suffers most…

Is all testosterone created equal? No. And if you have low levels of one type, it can mean a huge increase in risk for fast-growing prostate cancer. The first thing you need to know is there are two types of testosterone…

Imagine spending your golden years unable to drive, read, write, travel, cook or even get around the house on your own — because you’ve lost your vision. Here are three scientifically-proven ways to save it…

Over the years, you may have heard a thing or two about the dangers of amalgam fillings made with mercury — one of the most toxic substances known to man. So why would you want a mouth full of it?

Based on the latest scientific research, many different compounds and nutrients have shown success in the fight against breast cancer. Combining these nutrients in a strategic protocol maybe the best way to attack.

You do everything to stay healthy. You eat well, exercise and take your vitamins. But did you know ordinary items lying around your house could be sabotaging your efforts and setting you up for cancer?

If you have chronic health problems that doctors can’t solve — things like digestive issues, various mysterious aches and pains, or skin problems that never quite vanish — you’re likely eating something that is punishing your stomach.

If you were diagnosed with multiple sclerosis, or a similar autoimmune disease, you may have asked your doctor about diet and what you could do yourself to reduce your symptoms. Unfortunately, most neurologists today would shrug off that question.

If you knew ahead of time that a tornado or hurricane was heading your way, you’d heed the storm warning and seek safe shelter, right? Sure, there’s a chance you could ride it out, but most people wouldn’t risk it. Why then do we gamble with this cruel disease?

What if you could eat an early supper this evening, say around 6 pm, get a good night’s sleep, and when you wake up at 6 am tomorrow morning, you’d have instantly improved your heart health and lowered your risk for diabetes? Would you try it?

Antibiotic resistance is rendering many of our over-used antibiotics useless against superbugs. Perhaps out of desperation scientists are looking beyond lab-created pharmaceuticals to botanicals. An Italian folk remedy appears to hold promise…