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Craig Cooper

10 reasons to eat ginger

Ginger is a spice that has been valued for millennia for its culinary zing and healing properties. The latter benefit is largely attributed to …

Easy Health Options Staff

Pokémon Go reduces depression?

Lately, chances are you’ve come across hoards of teenagers and adults sitting together, staring at their phones. At first glance, it’d be easy to dismiss the groups as indulged millennials wasting their time, but the Pokémon Go app is actually being credited with something positive…

Dr. Mark Wiley

How to defeat MS fatigue

Everyone experiences a normal level of fatigue every day, be it from overwork, exercise, stress or just the length of a day’s activities. But for those suffering with multiple sclerosis (MS), fatigue seems to be a particularly tough hurdle to clear.

Jenny Smiechowski

12 early intervention Alzheimer’s warning signs

If you think a foggy memory is the first warning sign of Alzheimer’s, think again. There are other symptoms that can indicate your dementia risk well before your memory begins to slip, so you can do something about it.

Craig Cooper

Is your job increasing your risk of prostatitis?

The work you do can have an impact on your risk of developing prostatitis. Based on information from the Urology Specialists of the Carolinas, the professions with the highest risk of prostatitis tend to include these three types of activity…

Dr. Isaac Eliaz

Do’s and don’ts for estrogen-positive breast cancer

Breast cancer comes in many variations. One of the primary factors in determining the type is the sensitivity of the tumor cells to estrogen. If a breast tumor is estrogen receptor-positive, estrogen transfers a message to the cells to grow. But we can minimize the activation of receptors a few ways….

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Jenny Smiechowski

Insider advice: Don’t trade your bones for gold

Just when you thought medicine couldn’t get more expensive, there’s a new bank-breaking material slated for the next generation of knee and hip replacements — gold. But this vitamin is a better investment…

Dr. Mark Wiley

Best medicine for fibromyalgia pain is…

The age old advice for wellness is “diet and exercise” and it still holds strong to this day. With diet and exercise you can keep the muscles toned, the cardiovascular system in shape, maintain a healthy weight, and feel great.

Dr. Brad Cutler

5 proven gratitude practices that make your life better

How do we develop and benefit from gratitude as a habit in our lives? Here are 5 proven practices that net amazing results in the hearts and minds of those who practice them..

Jenny Smiechowski

Viral protection in a tea cup

If there’s one constant about viruses, they’re constant. Always there, usually always mutating to infect us in harsher ways and always striking when you least expect it. That’s why prevention makes sense…

Craig Cooper

8 steps to improve your prostate health naturally

Even though the symptoms of an enlarged prostate (aka benign prostatic hyperplasia or BPH) are not life-threatening, they can put a significant cramp in your lifestyle. And who needs that?

Craig Cooper

The #1 supplement every man should take

It’s a tough world out there, and often the things that seem to be beneficial on the outside are insidiously chipping away at your health on the inside. You don’t even realize how they are changing your relationship with beneficial microorganisms and actually weakening your immune system.

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