If you suffer migraine headaches, you’re familiar with their severe pain and the way these headaches make it impossible to cope with your daily routine. But a review of ways to cope with migraines shows that there’s a natural treatment you can use to fight against the pain.

Excess estrogen in our environment is a threat that’s causing breast cancer … but there’s another hormonal imbalance that increases breast cancer risk.

Do you have a nightly cocktail because it’s good for you heart? If you do, I have bad news… it may not be as heart healthy as you thought.

We live in a world where everything we eat and use pushes us toward estrogen dominance. Meanwhile, many newer studies now show that estrogen, specifically estradiol, increases the risk for and actually causes breast cancer and prostate cancer.

If you give in to fast food cravings for those oh-so-good, but oh-so-bad for you burgers, fries and thighs you could be putting your brain at perilous risk of memory-destroying inflammation.

Most people will tell you coffee isn’t good for your teeth. But most people are wrong… Well, not entirely. Coffee is acidic. And it does dull your smile. But new and surprising benefits for your teeth and bones may be worth it…

Pain. You feel it in your joints, muscles, tendons… and you’re starting to notice it more and more… after prolonged sitting and even when you step out of bed first thing in the morning.

A growing body of research suggests that adding a little spice to your daily diet not only lowers pain, but may help you live longer by also lowering cholesterol, inflammation — and your cancer risk.

Want to avoid prostate cancer? You can feel better, possibly lose weight, and reduce your risk of prostate cancer and other health problems common in American men.

To eliminate chronic inflammation, we must reduce the underlying factors contributing to it, and support the body’s natural anti-inflammatory mechanisms. The best way to do that is through food and supplements.

Doctors are more likely to misdiagnose women’s symptoms or miss them altogether, allowing clogged vessels to go undetected, preventing oxygen-rich blood from reaching heart tissue. This can result in angina pain and, ultimately, heart attack.

Most of us feel that we don’t need to worry about dehydration unless we’re outside on a hot, sunny day or exercising. And most of us are wrong.