When it comes to lowering cholesterol, drugs are not your only choice. Here are some of the tried and true solutions that have been observed for lowering cholesterol…

Some of the most important tools you can employ to lower your risk of cancer are a toothbrush and dental floss. Use them properly and you may lower your chances of early cancer death by up to 80 percent.

Eating a lot of meat without consuming fruits and vegetables makes you more vulnerable to colorectal cancer. But you can lower your risk if you eat a specific fruit readily available at every supermarket. There’s just one condition: you have to eat it a certain way to get its cancer-fighting superpower…

Are you lathering yourself with poisons, even in so-called healthy body care products? Since they wash right off, many people don’t feel they need to worry about toxins in soaps, shampoos and conditioners. Worse, many more people don’t even realize they’re washing toxins right into their system through the largest route of exposure: the skin.

Apparently not every dish with salt is off limits if you suffer from elevated blood pressure, and most experts don’t believe salt is the real culprit anyway. Good news because it turns out this spicy soup reduces blood pressure — and it’s secret ingredient is a familiar one…

Influencing nutrient absorption, immune health, hormone balance, cognitive function and more, digestive health directly affects a wide range of critical processes in the body. How does yours stand up?