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Carolyn Gretton

How age, diabetes and dementia intersect

A growing body of research has established a link between diabetes and dementia. But where they intersect could triple dementia risk. That intersection? The age when prediabetes becomes full-blown type 2 diabetes…

Dr. Geo Espinosa

Pygeum: Natural prostate support that stacks up

Enlarged prostate is typically a benign condition that significantly impacts a man’s health and lifestyle. It can be both uncomfortable and inconvenient, making you feel you can’t be as spontaneous and active as you once were. A remedy with ancient roots and scientific clout could be just what you need…

Joyce Hollman

The blood pressure drug that makes blood pressure worse

A common class of blood pressure drugs has come under scrutiny. They’re designed to keep calcium from stiffening the vascular smooth muscle cells so blood flows freely and BP stays in the healthy range. But research is showing they may actually cause damage that can make your BP worse…

Joyce Hollman

Three ways diabetes can cause Afib

There’s a long list of things that can trigger AFib, a heart arrhythmia that causes the heart’s upper chambers to beat irregularly and rapidly and increases stroke risk. Most people don’t know how close type 2 diabetes is to the top of that list…

Dr. Adria Schmedthorst

The meal that boosts your heart health the most

Heart trouble isn’t just a man’s problem. We’ve learned that for women, heart attack can be doubly deadly. If you want to slash your risk for coronary artery disease, consider the meal that boosts your heart health the most…

Carolyn Gretton

The crazy high cancer risk that comes after gallbladder surgery

Few of us give our gallbladders any thought until trouble starts. As a result, gallbladder removal is one of the most common procedures in the United States. So no big deal, right? Wrong. New insights into what happens after the tiny organ is gone highlight a very high risk for kidney cancer.

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Joyce Hollman

10 neurotoxic pesticides linked to Parkinson’s

A cure for Parkinson’s has been elusive. But one thing’s for sure: the death of dopamine-producing neurons is a hallmark of the disease. Research has identified 10 commonly used pesticides toxic to those neurons linked directly to Parkinson’s development.

Dr. Adria Schmedthorst

Prickly pear: The cactus fruit that lowers cholesterol

High cholesterol can affect our health in some surprising ways. And relying on statins has its downsides too. You might be excited to know a fruit that tastes like a cross between all-natural bubble gum (if there were such a thing) and watermelon is surprisingly effective…

Carolyn Gretton

The habit the healthiest and happiest seniors practice

Nothing can stop the march of time. But there are plenty of ways to slow it down and avoid age-related decline. If you follow certain lifestyle habits, you’ve got the recipe for living your senior years long and healthy. But there’s one thing that’s like the icing on the cake…

Joyce Hollman

Laugh away stroke and get happy to lower hypertension

Happiness and laughter do more than make us feel good. These emotions affect our blood vessels and directly impact hypertension risk and heart health. Need proof? See what these studies found out about the emotional connection to these serious health issues…

Jenny Smiechowski

What almonds do to your cholesterol

Your body needs cholesterol to make hormones and vitamin D, help you digest your food — not to mention it’s like brain food. But once your body has enough cholesterol to do what it needs to do, the rest is just superfluous. This is where HDL comes in…

Virginia Tims-Lawson

How CoQ10 supports kidney health

37 million people in our country are living with chronic kidney disease, mostly due to high blood pressure and diabetes. And most don’t even know it. Luckily, a review of multiple studies is offering up an easy way to help make sure you don’t become one of them…

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