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Watch out for these lesser-known high BP dangers

Post author By Jenny Smiechowski
Post date October 13, 2016

Having high blood pressure is a risky business. It has a devastating effect on your heart, causing heart attacks, heart disease, congestive heart failure and atherosclerosis. But did you know it’s equally as devastating to your brain and your kidneys?

Cancer

Raspberry: A cancer-fighting, fat-busting, anti-aging berry

Post author By Jenny Smiechowski
Post date October 13, 2016

Certain foods work overtime for your health — helping you lose weight, fight disease and stay young. But there’s one in particular you should put at the very top of your list because it does it all…

Tags Superfoods

Men’s Health Sexual Health

Is low T your problem? Take the quiz

Post author By Craig Cooper
Post date July 6, 2017

Low energy? Not feeling like sex? It could be low testosterone. Take the following quiz to see if you have any of the symptoms and how they add up… Then, check out these all-natural things you can do to boost your testosterone and start feeling like yourself again…

Tags Men, Testosterone

Healthy Diet Healthy Living Men’s Health

6 essential foods for men over 40

Post author By Craig Cooper
Post date February 2, 2017

As men’s bodies begin to change with age, beginning during the second and third decades of life, it’s time to pay special attention to different nutritional needs that can help meet those changes head-on.

Tags DIY Health

Health Supplements Healthy Living

Do we really need vitamin supplements?

Post author By Dr. Isaac Eliaz
Post date March 28, 2017

Most of us have taken vitamins for longer than we can remember… Vitamin D when the days get shorter; vitamin C during cold season; vitamin E for antioxidant protection, and so on. But is it really doing you any good?

Tags Nutritional Supplements

Cancer Health Supplements

Could this tumor-shrinking plant be THE cancer cure?

Post author By Jenny Smiechowski
Post date April 12, 2016

In the United States, one in two men and one in three women will develop cancer at some point in their lifetime. But this discovery affects cancer like no other known compound, even the most difficult to treat.

Tags Natural Herbal Remedies

Healthy Living

Detox on the run: Key supplements clean health

Post author By Dr. Isaac Eliaz
Post date April 26, 2016

Feeling rundown is a sure sign it’s time to detoxify for a much-needed energy boost. But cleansing only when you feel like you need it, or at certain times of the year, may not be enough. Because while you may take a break — toxins do not.

Tags Body Detox

Digestive Health

Acid reflux’s biggest myth busted

Post author By Jenny Smiechowski
Post date May 25, 2016

Not only has your doctor been operating under the false premise that acid reflux is caused by too much stomach acid, another major oversight in the treatment of acid reflux has come to light: a belief doctors have held for over 80 years has proven to be entirely false…

Tags Acid Reflux, Alkaline Diet, pH Balance

Blood Pressure Heart Health

Natural ways to reverse and prevent high blood pressure

Post author By Sam Rolley
Post date January 22, 2016

They call it the silent killer. And there’s a good chance you’re among the millions of Americans at risk of early death or debilitating disease from high blood pressure as you read this. But the good news is: you can improve your risk by as much as 38 percent.

Healthy Diet

Is acid slowly eroding your health?

Post author By Dr. Isaac Eliaz
Post date January 12, 2016

The SAD diet produces a chronic low-grade, overly-acid state in the body. By understanding the impact your diet has on your pH balance, you’ll see that an alkalizing diet offers numerous benefits for long-term wellness and vitality.

Tags Alkaline Diet, Superfoods

Diabetes

The dangerous trifecta: Diabetes, sleep loss and toxins

Post author By Dr. Isaac Eliaz
Post date March 14, 2017

While what we eat, and how much, certainly affects our weight and susceptibility to diabetes and metabolic syndrome, this oversimplified equation ignores the body’s ability to process these calories, especially when a growing body of evidence points to the effect of toxins on our intricate metabolic mechanisms.

Tags Blood sugar

Diabetes

Diabetes ‘kryptonite’ reduces threat 35%

Post author By Jenny Smiechowski
Post date April 13, 2017

A healthy diet can prevent or even reverse diabetes. But besides the usual advice to avoid sweets and refined carbohydrates, you may be wondering if there are any potent, diabetes-fighting foods with a powerful impact…

Tags Blood sugar