In our 40s, our list of health concerns begins to grow. It doesn’t take long before that shortlist gets longer and longer. It would be easy to get overwhelmed trying to rein them all in, unless you’re familiar with one powerful phytonutrient that tackles them all, including hormone imbalance, sluggish metabolism, immune health and so much more…

Isn’t aging grand? Not only do you have to worry about wrinkles, blood sugar problems, osteoporosis, hormones and a laundry list of other issues, but there’s a reason your immune system just doesn’t function like it used to either. That one’s easier to fix…

No one plans to get sick enough from a viral or bacterial infection to be hospitalized. But now there’s all the more reason to plan to avoid that scenario. That’s because landing in the hospital for infection just a couple of times could greatly impact the health of your brain a few years later…

Feed a cold, starve a fever… But, is sitting at home eating chicken noodle soup all you can do to get over the common cold? Actually, according to scientific research, there’s something else you can do to up your chances of getting well faster. In fact, you could triple your recovery time…

You’ll probably never see elderberries in the fruit section of your grocery store, but these berries have been used for centuries to boost immunity and fight off viruses, like flu and the common cold. But have you wondered if they stand up to their reputation? Here’s what the science says…

Manuka honey is the unsung hero of the world of natural remedies. And now it’s one-half of a new treatment to help attack lung infections that otherwise could be lethal. What’s more, it means fewer antibiotics and side effects, too…

Pneumonia is a dangerous condition for older adults. They’re nearly five times more likely to be hospitalized with it and half won’t come out alive. New research has revealed a surprising insight as to why: It has as much to do with the gut as it does with the lungs…

If you’ve had COVID-19, you thought you were out of the woods once your PCR test came back negative. Enter long COVID syndrome and symptoms from shortness of breath and fatigue to brain fog and even sexual dysfunction, and yes, that blood clot risk that persists…

Bacteriotherapy is a cutting-edge approach to fighing MRSP, or methicillin-resistant staph. And a strain of bacteria has been identified that’s especially good at inhibiting it. You could say it’s a cat’s superpower…

From purple toes to loss of smell, long COVID’s associated with strange symptoms. Now they’re finding that list is way longer than thought, and going after your libido and your hair. A connection to this gland may be why…

Imagine getting sick and the one antibiotic shown to fight your infection no longer works. In COVID’s wake years of caution took a backslide, and some antibiotic-resistant infections have jumped as much as 78 percent. Here’s what to know going forward…

No one is sounding loud alarms about monkeypox yet, but cases have started to rise. An interesting thing is that most of them are in people under 50. Unlike the last virus that made older adults a target, if you’re 51 or over, you may have little to be concerned about…