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Latest Stories

Joyce Hollman

A ‘sweet’ solution to antibiotic-resistant lung infections

Manuka honey is the unsung hero of the world of natural remedies. And now it’s one-half of a new treatment to help attack lung infections that otherwise could be lethal. What’s more, it means fewer antibiotics and side effects, too…

Carolyn Gretton

Avoid the eye disease that follows diabetes and high blood pressure

One of the reasons glaucoma leads to vision loss is that it usually isn’t caught until the damage is done. Researchers hope to change that. After looking at every risk-raising factor, they’ve identified two that when they start early are a clear sign your eyes need help fast…

Virginia Tims-Lawson

5 fake estrogens that ruin your sex drive and cause man boobs

There’s no reason to let your manhood be stolen out from under you, Let’s take a look at the most common dietary sources of fake estrogen men encounter in their everyday lives — and what to do about them…

Carolyn Gretton

Don’t let heart problems prematurely age your brain

Conditions like dementia are influenced by certain aspects of heart health, like high blood pressure and stroke. But the connection is even more inextricably linked: If your heart health is poor, your brain is aging prematurely…

Jenny Smiechowski

Take probiotics and this may happen to your brain

Probiotics may be the perfect pill to melt fat, fight disease and keep a body young. They heal gastrointestinal problems like irritable bowel syndrome and inflammatory bowel disease. But their benefits extend far…

Dr. Isaac Eliaz

The calcium paradox hurting your heart

Calcium is an essential nutrient and many people, particularly women,supplement it to ward off osteoporosis. But calcium appears to contribute to the formation of arterial plaque and other factors that lead to heart disease. So here’s what you need to know…

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Dr. Adria Schmedthorst

How salt hijacks your immune system to work against your heart

While it’s been known for years that salt and blood pressure risk go hand-in-hand, the risk was associated with the increased fluid sodium pulls into the bloodstream and its effects on the kidneys. But it turns out salt’s effect on the immune system may be responsible for the real culprit.

Dr. Adria Schmedthorst

Peppermint: The simple and soothing solution that helps your food go down better

When most people think about esophageal disorders, the first thing that comes to mind is acid reflux — where stomach acid backs up, resulting in heartburn. However, that barely touches the surface of the painful and disruptive problems that can affect your esophagus. But there’s one natural fix for most of them…

Margaret Cantwell

One pill per day helps women live longer

I think it’s safe to say there are three compelling reasons you’re interested in natural health… number one, you want to live longer. Number two, you want to live disease-free. And number three, you want to age well…

Joyce Hollman

Study says direction you lean determines how fast pills get to work

Some of us take daily medication along with vitamins and supplements. But some meds do you more good when absorbed quickly. Turns out that the direction you lean could make that more efficient or make it take five times longer to get your benefit…

Dr. Adria Schmedthorst

Boosting brain energy may stop Alzheimer’s before it starts

Most of us, if we had to choose, might opt to give up our physical abilities over our mental faculties. I know I would. But research demonstrates once again that “an ounce of prevention is worth a pound of cure.” In this case, it’s the breath of life for your brain…

Dr. Adria Schmedthorst

Why seniors are especially vulnerable to blue light

If you don’t think you’re being over-exposed to blue light, you’re kidding yourself. Think about how often you talk, text, check Facebook, send an email or order groceries on your smartphone, tablet or computer. Now, the news about blue light has gotten more worrisome…

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