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Two things causing your low thyroid levels and what to do about them

Post author By Virginia Tims-Lawson
Post date September 14, 2018

Thyroid disorders have become an epidemic, yet doctors seem to write them off with a prescription — and ignore the underlying cause behind the diagnosis. So, what is actually destroying your thyroid function? Were you just unlucky in the genetic lottery? Or, is it something more…

Tags Nutritional Supplements, Organic

Health Supplements Healthy Living

Who should you believe in the vitamin debate?

Post author By Dr. Isaac Eliaz
Post date July 10, 2018

Recent reports trying to discredit supplements cause confusion among consumers by ignoring the more robust clinical data in this field – data that demonstrates the protective benefits of high quality vitamin supplements. Who can you believe?

Tags Nutritional Supplements

Bladder Health Healthy Diet Prostate Health

5 great things about pumpkin seeds

Post author By Joyce Hollman
Post date October 10, 2019

Pumpkin

Pumpkins signal fall and one of our favorite, fun holidays. But pumpkins are so much more than a traditional Halloween decoration. When you start carving yours, save those seeds for a snack with major benefits…

Tags Antioxidants, Prostate, Pumpkin, Superfoods

Thyroid Health

7 warning signs of a thyroid problem

Post author By Virginia Tims-Lawson
Post date February 14, 2020

That butterfly-shaped gland in the front of your throat, known as the thyroid, may be small, but it packs quite a punch when it comes to your health. According to the American Thyroid Association, up to 60 percent of Americans with thyroid issues don’t know it’s causing their problems. Watch for these common signs…

Tags Hypothyroid, Nutritional Deficiency

Anti-Aging Healthy Living

3 important factors for choosing sun protection against photoaging and cancer

Post author By Joyce Hollman
Post date April 17, 2019

What’s that warm sensation on my skin? Yes, the sun is already beating down in parts of the country and that means you need to be protected from skin cancer and the unsightly damage of photoaging. Choosing what’s safe and works best to keep your skin protected can be confusing. But you’ve come to the right place…

Tags Skin Care

Diabetes Heart Health

Take a vacation and prevent a disease

Post author By Virginia Tims-Lawson
Post date July 5, 2019

Metabolic syndrome isn’t a disease of its own. It’s a collection of risk factors that significantly raise the risk of heart disease. Good news is, the risk factors are known to be modifiable. Now, thanks to research by a team of scientists at Syracuse University, we’ve got an easy and enjoyable way you can do that…

Tags Blood sugar, Metabolic Syndrome

Food Allergies Inflammation Respiratory Health

The heavy metal making your allergies worse

Post author By Dr. Adria Schmedthorst
Post date March 24, 2025

studio picture from a young man with handkerchief going to sneeze. Sick guy isolated has runny nose. man makes a cure for the common cold from the air conditioner

Living with allergies, you might think your miserable symptoms are something you’re stuck with. Hold on to your socks. If you’ve noticed they’re worse, it’s not your typical trigger…

Tags Asthma, Cadmium, Chelation, Heavy Metals, Toxins

Brain Health Health News Healthy Living

The mineral behind Parkinson’s brain-robbing proteins

Post author By Joyce Hollman
Post date July 25, 2022

Silver Human brain Anatomical with Red Orange and Blue Green Moody 80s lighting Rear View 3d illustration 3d render

Parkinson’s and Alzheimer’s are both brain disorders. And while Parkinson’s symptoms are more physical, they share symptoms, including dementia and disease progression. New research shows they also may share a common enemy that worsens brain destroying proteins.

Tags Heavy Metals, Parkinson's Disease

Health News Prescription Drugs Respiratory Health

Paxlovid mouth: The unpalatable truth about the COVID-19 antiviral

Post author By Carolyn Gretton
Post date March 31, 2023

Emotions from the acid on the girl's face. Brunette woman eating sour tangerine and wincing

One of the most common treatments for COVID-19 is the antiviral Paxlovid. While it’s reported to be effective at shortening the severity and duration of the virus, it has its drawbacks — among them a nasty side effect known as “Paxlovid mouth” you’ll need this advice about…

Tags Covid-19, Long COVID, Side Effects

Health News Healthy Living

4 serious summer health hazards

Post author By Dr. Isaac Eliaz
Post date July 18, 2017

Summer is officially here! With endless outdoor activities like hiking, camping, barbecuing and more, this season is about fun and family time! As you increase your appetite for adventure, make sure you “get smart” about summer’s health risks that are intensified by the heat…

Tags Health News

Healthy Diet

Like salt in a wound, the salt lie hurts you

Post author By Easy Health Options Staff
Post date January 7, 2016

Mainstream doctors refuse to admit it — but here’s more evidence that healthy, natural salt should be part of your daily diet.

Tags Superfoods

Eye Health Health Supplements

C is for cataracts — and saving your sight

Post author By Easy Health Options Staff
Post date March 29, 2016

Millions of people know it’s important to beef up your vitamin C intake to strengthen your immune system. But there is another very important reason to get ample amounts of this essential vitamin — it can keep you from going blind.

Tags Nutritional Supplements