Last year, I wrote about a study that showed how to reverse type 2 diabetes in eight weeks by changing your diet. But the extreme low-calorie diet wasn’t sustainable for most people. Luckily, there may be an easier, more realistic way to get the same result…

Many herbal preparations have been used to stabilize blood sugar levels. In fact, approximately 400 different herbs have been used as effective medications to control diabetes. Here are the 5 most effective herbs that can help regulate blood sugar naturally…

The Stanford University School of Medicine found that you can experience diabetes-level blood sugar spikes after eating certain foods — even if you don’t have diabetes. The worst part? If you don’t see those blood sugar spikes coming, you won’t see the long-term consequences either…

When you have type II diabetes, you spend a lot of time thinking about what you’re eating and how it affects your blood sugar. But what about caffeinated beverages… are they good or bad for your diabetes? What if I told you a caffeine cure may be on the horizon…

Research shows that environmental factors like chemicals and toxins in your food, water and environment can contribute to a disease like diabetes. In fact, there’s one environmental factor that could almost make type 2 diabetes an air-borne disease…

Scientists set out to compare pancreas specimens from donors who had type 2 diabetes against specimens from people who had no blood sugar problems. They discovered something very disturbing: Evidence of a common chemical that could cause diabetes…

The scientific community has been aware of the strong connection between type 2 diabetes and pancreatic cancer for quite some time. But what has perplexed doctors and scientists for decades is whether diabetes is a cause or a symptom of this deadly cancer…

Did you know nighttime light exposure impacts your metabolism? Researchers at the Northwestern University Feinberg School of Medicine recently looked into it. The results will make you want to turn off your nightlight, your bedside clock and your smartphone for good!

It’s hard to think of a condition that exercise won’t help. It slows the growth of cancer, boosts HDL cholesterol and lowers LDLs that clog arteries and cause stroke. But is it as beneficial for type 2 diabetics? Doubly so… Just take a look at what it does for glucose and insulin control and heart attack risk…

When you pop a pill, like metformin, and expect everything to be okay… but end up with some unwanted side effects like muscle pain, trouble breathing, confusion, irritability, fatigue, dizziness and more, it might be time to think outside of the box…

It’s a scientific fact that chronic inflammation contributes to most major diseases… and type 2 diabetes is no different. And, it makes sense then that the same inflammation-fighting vitamin that reduces your risk of nearly every other disease, also takes a bite out of your diabetes risk…

You may be surprised to learn that drinking diet soda instead of regular, full-on sugar varieties has NOT been proven to help you lose weight. In fact, the latest research shows something much worse: “Fake sugars” actually change how your body processes fat and uses energy.