As a doctor who only wants to relieve my patients’ suffering, it can be frustrating working at getting to the root cause of an allergy — especially one causing chronic health issues.

Taking a probiotic supplement is one of the best things you can do for your body. The special microorganisms that we call beneficial bacteria dwell in your gut (intestinal tract) where they help maintain a healthful, balanced environment that is critical for overall health.

Most men only think about their gut when they lose the six-pack they once (may) have had. But a healthy gut means much more than abs of steel.

I meet people every day and talk to them about improving their health. They usually have no problem talking about almost any issue … until it comes to the “embarrassing” ones. For instance problems with digestion and elimination, or irritable bowel syndrome (IBS).

If you haven’t already heard, fortifying your gut with beneficial bacteria can help you overcome stomach problems like IBS, avoid colon cancer, boost your bones and even promote younger looking skin. Now you can add reducing breast cancer to the list…

A sluggish bowel is something to be on the lookout for so you can stave off worsening symptoms that could zap your energy or worse. Here’s how to keep things moving along, naturally and safely…

Is there a connection between slow moving bowels and your energy levels? Think about it… if they’re moving at a snail’s pace — are you too?

There are a lot of culprits at the root of disease-causing constipation… low fiber, certain medications, dehydration, and food allergies. Now you can add these viruses to the list…

It’s not unusual to have the occasional bout of stomach trouble — stomach pain, gas, diarrhea or constipation happens from time to time. But if you’re dealing with these symptoms on a regular basis, check out how low FODMAP foods can help…

Researchers found this nut has an extremely positive effect on your gut microbiome: it reduces your risk of colon cancer. So if you’re ready to make a small change that will have a big impact on your health, eat more…

Pharmaceutical and even over-the-counter drugs are powerful chemical compounds that are best used only when necessary. And recent findings really underscore the need to consider safe and effective alternatives…

Long-term heavy metal exposure can destroy your health and put you at greater risk for life-threatening diseases like MS, ALS, Parkinson’s and cancer. The worst part is that it’s a hidden epidemic. But this magic antidote can protect you…