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Immune System

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Carolyn Gretton

What you should know about shingles and stroke

Shingles may seem like more of an annoyance than a serious threat to your health. But that’s not exactly true. Shingles can actually affect your eyes, cause nerve pain and attack your internal organs. It can also raise your risk of potentially life-threatening cardiovascular complications…

Joyce Hollman

10 signs your immune system is sending an S.O.S.

The human body is amazing. But a lot of little things can go wrong. Some are annoying, like rashes, while others, like fatigue, can wreak havoc with our daily lives. Many of these mishaps are set off by a poorly functioning immune system. Here’s how to know if yours is in trouble…

Easy Health Options Staff

COPD: What to know about your prematurely aged immune system

COPD is an umbrella term for a group of incurable inflammatory lung disorders. It carries higher risk for other serious conditions such as heart disease, memory loss, stroke or diabetes. But less has been known about its connection to vitamin deficiency and an aged immune system…

Dr. Adria Schmedthorst

Pomegranate: The fruit fueling cancer-fighting cells

This juicy red fruit is packed with antioxidants and possesses rich levels of a compound found to revive aging and defective mitochondria to help keep muscles stronger longer and extend lifespan. Now its cancer-fighting potential has gotten the attention of the scientific community…

Dr. Adria Schmedthorst

For an immune system like a 20-year-old, do this one thing

Isn’t aging grand? Not only do you have to worry about wrinkles, blood sugar problems, osteoporosis, hormones and a laundry list of other issues, but there’s a reason your immune system just doesn’t function like it used to either. That one’s easier to fix…

Dr. Adria Schmedthorst

Kick the common cold 3xs faster

Feed a cold, starve a fever… But, is sitting at home eating chicken noodle soup all you can do to get over the common cold? Actually, according to scientific research, there’s something else you can do to up your chances of getting well faster. In fact, you could triple your recovery time…

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Carolyn Gretton

Poor gut health and the risk of aggressive breast cancer

Investigators have discovered interesting connections between breast cancer and the health of the body’s different microbiomes. In fact, the gut may be just as influential as the breast microbiome when it comes to the risk of aggressive breast cancer…

Dr. Adria Schmedthorst

More COVID fallout: More than double the Alzheimer’s risk

Because there’s no cure for Alzheimer’s, our only option to turn the tide is by reducing general risk factors. Working on lifestyle is manageable. But when a pandemic-related virus turns out to up the ante, the task may seem insurmountable, until you know the real trigger…

Carolyn Gretton

Does low testosterone really increase COVID-19 severity?

There are a lot of factors that appear to increase the odds of developing severe COVID-19. Studies have found connections between the illness and age, heart disease, diabetes, and deficiencies in vitamin D and zinc. And low levels of certain hormones seem to play a role as well …

Carolyn Gretton

The link between SARS-CoV-2 and chronic fatigue syndrome

We’ve learned a lot about chronic fatigue syndrome, including that it can be triggered by certain viruses like Epstein-Barr. Before 2020, less than one percent were diagnosed. But that number is expected to skyrocket thanks to the connection that’s recently been discovered…

Dr. Adria Schmedthorst

Is your immune system ready to protect you during stroke?

A team of neurologists and immunologists have discovered the immune system is capable of fast-acting and lasting protection against ischemic stroke thanks to a subset of first-responder cells that swoop in to protect the brain. Here’s how they can work to our benefit…

Joyce Hollman

The pain mistake we’ve been making for years (even doctors!)

When we’re injured, pain and inflammation occur. At home, and at the doctor’s offices, anti-inflammatories have been the answer. But we’re learning that interfering with that inflammatory response can backfire and turn short-term pain into a long-term problem.

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