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Liver Health

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Joyce Hollman

An urgent reason to pamper your liver: Air pollution

Fatty liver disease isn’t new. What is new is learning its impact on metabolic health is so strong it’s now called Metabolic-associated liver disease, and that with every breath you take, you’re increasing your odds of the most common indication for liver transplantation. Start here to reduce your risks…

Virginia Tims-Lawson

Heart disease in a paper bag: The worst and least chemical-laden fast foods

There’s probably not one of us who believes eating fast food is healthy. But what’s the harm in the occasional indulgence? Well, you might be surprised to learn there’s far more lurking inside that greasy bag you get in the drive-thru than just anti-nutrients that pack on the pounds…

Joyce Hollman

Food vs. anti-aging wonder drugs: Which works best

Food is powerful medicine. Yet, there hasn’t been much detailed research comparing the efficacy of diet vs. “wonder drugs” for slowing aging processes, until now. Recently, three with the most credibilty were put to the test against food. See where metformin, rapamycin and resveratrol landed…

Virginia Tims-Lawson

The common chemical that’s shrinking penises

One of the top factors men have to worry about is the chemicals they’re exposed to, even in their aftershave. Now, a leading scientist has a new warning that’s more worrisome than what phthalates are doing to your testosterone levels and your bedroom performance. They’re also causing penises to shrink.

Carolyn Gretton

How Alzheimer’s may start in the liver

A hallmark feature of Alzheimer’s disease is the progressive accumulation of toxic protein deposits within the brain called beta-amyloid. Though we’ve learned a lot about the disease, researchers haven’t been sure where the amyloid originated from, or why it deposited in the brain. New research indicates a surprising source…

Dr. Adria Schmedthorst

The 9 best and worst foods for your liver

Your liver performs more than 500 vital functions. From processing and storing nutrients to balancing blood sugar, fueling muscles, regulating blood clotting and filtering toxins from your blood stream, your liver is always hard at work. Let’s take a deep dive into the foods that love your liver and the foods your liver would love for you to forget.

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Carolyn Gretton

The health impact of ‘thyroid dimming’

Decades of research have demonstrated that the thyroid plays a key role in regulating the body’s metabolism, affecting weight gain and related metabolic problems like diabetes, high cholesterol and fatty liver disease. Once thought to operate like an on and off switch, new research reveals the liver’s role in thyroid ‘dimming’…

Dr. Adria Schmedthorst

Study finds 4 big benefits of intermittent fasting

Time-restricted eating is a type of intermittent fasting. It’s an eating plan where you restrict consuming your calories or food to a specific window of time each day. You might eat during an hour 8 hour period and fast for 16 (a chunk of that when you sleep). It’s not for everyone, but these four big health benefits might inspire you to give it a try…

Dr. Adria Schmedthorst

More proof coffee is a liver-protecting beverage

Coffee is hands down the world’s most popular beverage. But studies have been piling up for years about how it can improve health. It’s looking like, as far as the health of your liver goes, coffee has definite superpowers…

Dr. Adria Schmedthorst

Hops compounds may fight fatty liver

While heavy drinking can lead to liver disease, a quarter of the people in the United States today have a dangerous liver condition that has nothing to do with alcohol. But there may be hope to defeating this condition from an unlikely source — hops.

Dr. Adria Schmedthorst

How cocoa lessens the risk of fatty liver

A fatty liver increases risk for liver damage, liver cancer, liver failure and even death. But there may be a surprisingly pleasant way to halt the progression of fatty liver and improve the health of this vital organ.

Carolyn Gretton

One ‘must-have’ for a healthy liver and healthy living

Poor diet and lack of activity can lead to a lot of health problems, including non-alcoholic fatty liver disease. The traditional way to treat fatty liver has been through significant weight loss. But researchers are finding that you may not need to lose as much weight to keep your liver healthy if you do this…

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