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Carolyn Gretton

The stress ‘vital exhaustion’ can place on your heart

Vital exhaustion, or burnout syndrome, is usually characterized by persistent stress, excessive fatigue, feelings of demoralization and sleep problems. This syndrome is linked to a number of health issues, including Alzheimer’s disease and type 2 diabetes, but its biggest impact appears to be on the heart…

Dr. Adria Schmedthorst

The daily habit that eases migraine, depression, anxiety and sleep loss

Migraines, depression, sleep loss and anxiety can fast become an endless cycle that seems to have no end. Medications may work for some, but especially when it comes to migraines, the side-effects can rival the pain. But there’s one daily habit that might provide the relief you need…

Carolyn Gretton

The damage a high-fat diet can do to your heart

There are benefits to high-fat, low-carb diets, particularly for weight loss and brain conditions like epilepsy. But there’s no denying the damage fat can do to your heart. Researchers have uncovered a connection between diets high in fat and a certain protein that can wreak havoc with your cardiac health…

Eddie Perry

The dangerous link between herbicide and Parkinson’s

Scientists believe a combination of genetic and environmental factors may contribute to Parkinson’s disease, a neurological disorder that usually affects a person’s motor skills and movement. When it comes to environmental concerns, a certain herbicide has a strong connection to the disease.

Virginia Tims-Lawson

An apple a day to keep aging brains sharp

An apple a day keeps the doctor away, we hear. But could it also keep brain aging at bay? That’s what some new research indicates. But if you don’t like apples, no worries. There are other sources of this brain-boosting nutrient…

Dr. Adria Schmedthorst

Red ginseng shown effective at suppressing lung cancer

Red ginseng has quite a reputation in traditional Korean medicine. It’s used as a tea, extract and supplement for various ailments, and is reported to have strong anti-inflammatory, anti-viral and anti-cancer properties. Now, scientists have discovered two molecules in the root that can stop the spread of lung cancer, with the help of a microwave.

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Joyce Hollman

The stroke danger that masquerades as vision loss

Strokes don’t only happen in the brain. Retinal artery occlusion is a stroke that happens in the eye. The only symptom may be diminished vision. But an “eye stroke” is considered a medical emergency, meaning minutes count not only to avoid permanent vision loss but to prevent another serious event…

Joyce Hollman

The one drink breast cancer survivors should avoid

Despite increased awareness of the downsides of soda, half the population consumes sugary drinks on a given day. One in four people gets at least 200 calories from soda, while five percent get at least 567, the equivalent of four cans of soda a day. For a breast cancer survivor, that could be a death sentence. Here’s why and the drink to toast your longevity to instead.

Joyce Hollman

You’re never too old to change your diet and save your brain

The Mediterranean diet is well known for its multiple health benefits, including heart health, weight loss and cancer prevention. Now, researchers in Scotland have added brain health to that list. Sticking to a Mediterranean style of eating can keep your brain sharp well into your senior years.

Carolyn Gretton

How type 2 diabetes may increase risk for Parkinson’s disease

Aging can come with higher risks of many diseases, including type 2 diabetes and Parkinson’s disease. These two diseases may seem unrelated, but they share a lot of the same characteristics inside the body. And now it appears there may be a definite link between type 2 diabetes and your risk for Parkinson’s.

Dr. Adria Schmedthorst

Tea’s blood pressure-lowering compounds identified

Lowering blood pressure can be challenging. After all, to get it down, most doctors recommend changing your diet, getting more exercise or taking loads of medications, sometimes stacked one on top of another. But lowering your BP a few more notches can be as simple as a cup of tea.

Carolyn Gretton

Why espresso could negate coffee’s heart-healthy benefits

Much has been written about coffee’s health benefits, but one area that’s been murky is whether coffee helps or hurts heart health. Now, another study has confirmed that drinking coffee made a particular way, and used as the basis for some of our favorite coffee house beverages, can actually raise the risk of cardiovascular disease…

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