Search: “magnesium”

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The heavy metal-heart therapy connection

Post author By Dr. Michael Cutler
Post date November 6, 2017

It’s like fighting an uphill battle to get the mainstream to admit its ability to flush heavy metals from the bloodstream can have a positive effect on avoiding heart problems. So today, I wanted to talk a little more about chelation and how it works…

Tags Nutritional Supplements

Health Supplements Healthy Living

Injectable nutrients: More ways to feel better fast

Post author By Dr. Michael Cutler
Post date October 23, 2017

Injectable nutrients may seem trendy, but the benefits of this method of rapid nutrition is popular among the nutrient-depleted, jet-lagged and fatigued. Who wouldn’t want to feel better as fast as possible? Here’s everything you to know if you want to try it…

Tags Nutritional Supplements

Bladder Health Women’s Health

How to laugh, cough, sneeze and run without bladder leaks

Post author By Virginia Tims-Lawson
Post date December 22, 2017

I used to dread coughing or sneezing because it made my bladder leak. That’s when I decided I had to do something. But, what? The medications rob your brain of acetylcholine, needed by neurons to communicate. No worries, you don’t have to choose between a happy bladder and functioning brain…

Tags Bladder Support, Urinary incontinence

Brain Health Circulation Healthy Diet Heart Health Stroke

The painful sign your stroke risk is growing

Post author By Jedha Dening
Post date September 18, 2017

If you have a family history of heart disease, you’re no doubt aware of the factors that can lower your risk of a heart attack and stroke. However, even if you have no history of heart troubles, there is another factor that can greatly increase your risk…

Tags Coronary Artery Disease, Heart Attack, Stroke

Healthy Diet Men’s Health

The best protein on the planet for men over 40

Post author By Craig Cooper
Post date July 27, 2017

Mussels… They may not be at the top of your shopping list but they are a powerhouse of nutrition for men… And if your aim is more muscles — and better health for your brain, heart and more — eat more mussels.

Tags Superfoods

Digestive Health Health News Healthy Living Prescription Drugs

Are you taking one of these deadly stomach pain medicines?

Post author By Dr. Adria Schmedthorst
Post date July 27, 2017

Heartburn, reflux, ulcers and indigestion… If you’re taking prescription or over-the-counter medication to treat any of these common health complaints, you could be taking a chance with your life.

Tags DIY Health, Side Effects

Healthy Diet Heart Health

Cacao: The superfood to beat statins

Post author By Dr. Michael Cutler
Post date December 9, 2019

Cacao is a superfood that has 40 times the antioxidants of blueberries. But I decided to look further into cacao’s health benefits and was even more impressed by how they challenge statins…

Tags Cacao, Cholesterol, Statins

Blood Pressure Heart Health

Two of the simplest ways to lower blood pressure

Post author By Amanda Polden
Post date October 22, 2019

Chronic hypertension increases the risk of having a heart attack or stroke. It can also lead to dementia, vision loss and kidney disease. That’s why it’s so important to take steps to lower high blood pressure and keep it in a healthy range. Medication can help, but you’d be surprised how well these simple hacks work…

Tags DASH Diet, Magnesium, Nitric Oxide, Potassium

Healthy Diet Inflammation Weight Loss

The black nut that fights inflammation, obesity and more

Post author By Jenny Smiechowski
Post date December 26, 2018

If you’re a true health-nut (or even a part-time health nut), there’s one food you should always have on hand — nuts. Especially one that contains several essential fatty acids, antioxidants, minerals like magnesium and potassium and a bona fide disease buster…

Tags Cholesterol, Obesity, phytonutrients, Superfoods

Prescription Drugs

The ‘alphabet soup’ of poison popping up in your blood pressure meds

Post author By Joyce Hollman
Post date March 13, 2019

There was a time when taking medication was pretty straightforward. Your doctor wrote a prescription, you filled it and began taking your meds. It would never have crossed your mind that there was poison in your pills. Sadly, those days are gone. Here’s more to know about the recalls…

Tags FDA

Joint Health Pain

5 reasons your hands could be hurting

Post author By Joyce Hollman
Post date October 9, 2018

Your hands are built from an intricate structure of bones, ligaments and muscles that are extremely vulnerable to injuries and other conditions that can cause pain and rob them of function. Here are some things to watch for and tips to keep them ‘hands-on’ healthy…

Tags Arthritis

Healthy Living Mental Health

Nutritional psychiatry: Treating depression with nutrients, not pills

Post author By Joyce Hollman
Post date September 26, 2019

It’s a radical thought for many of us that we can cure ourselves. After all, we’re not doctors, right? But when it comes to mental illness, especially depression, we should probably take another look at this statement.