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Joyce Hollman

Avoiding heart failure is the best reason to stay hydrated

You’ve probably heard that your body is 50 percent water. But did you know some of your most vital organs are up to 80 percent water? Your heart is one of them. And we’re hearing that your future risk of heart failure may hinge on how well-hydrated you keep it…

Joyce Hollman

Antibiotics and the surprising threat to women’s brains

It’s no secret that antibiotic overuse is harmful. It contributes to the growing threat of antibiotic resistance that threatens us all. But for women, it’s personal. If you’re not careful, fighting a simple infection could age your brain and hasten cognitive decline…

Dr. Adria Schmedthorst

Diabetes: Why a broken biological clock affects treatment

Mitochondria communicate with time-keeping molecules in our cells, and this communication is disrupted in people with type 2 diabetes. That’s a problem because some of the most common diabetes treatments affect mitochondria, meaning they may work differently depending on the time of day they are taken…

Virginia Tims-Lawson

The ‘silent hormone’ that doubles women’s Alzheimer’s risk

Doctors have long known that if you’re a woman, your brain is in danger. Numerous studies show women are twice as likely as men to develop Alzheimer’s. And as you may have guessed, hormones are believed to be the culprit following menopause. But not the ones you’re thinking of…

Carolyn Gretton

A single cell may be the start and end of Alzheimer’s

The brain needs a lot of oxygen. Without a hardy supply, brain cells begin to malfunction and die off. That’s why the brain has a mechanism in place to make sure its energy demands are met: a single cell that may be all that’s between you and a cascade that could lead to Alzheimer’s or stop it…

Dr. Adria Schmedthorst

Why cutting calories could cut your colon cancer risk

While we used to think of colon cancer as a concern for those middle-aged and older, more people are being diagnosed under the age of 50. And while plenty of research speculates as to why that is, the best is finding ways to keep it from happening to you…

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Dr. Adria Schmedthorst

Poor liver health could be destroying your bones

If your liver goes down, so do you. It’s a fact that’s as true for your bones as it is for any part of your body. So, if you’re experiencing bone loss, problems with bone density or are worried about suffering from weak bones and fractures, your liver health, or lack of it, could be to blame.

Carolyn Gretton

The harmful brain legacy of leaded gasoline

You may think the only way to get exposed to lead is through drinking water or paint chips in older houses. But if you were born in the U.S. before 1996, you were very likely absorbing lead with every breath you took. And researchers say that could be affecting how your brain is aging today…

Joyce Hollman

What dentists get but doctors don’t about pH balance

Every time you eat or drink anything other than water, the pH level in your mouth drops (becomes more acidic). This causes minerals in your tooth enamel to seep out as your body tries to re-establish a balanced pH. Any guesses what happens in the rest of your body?

Carolyn Gretton

Protein: How to eat it to avoid high blood pressure

Nearly half of the American population has high blood pressure. But what’s really odd is that for most adults, there’s no identifiable cause of their hypertension. Lifestyle factors, like salt intake, get a lot of blame. But if you’re not eating your protein right, you’ll be surprised at what may happen…

Margaret Cantwell

The Alzheimer’s drug on the horizon that’s really a vitamin

Could an existing FDA-approved drug be that magic Alzheimer’s pill we’ve been waiting for? It reduced those signature brain plaques and improved memory deficits in mice. Better yet? The “drug” is a simple vitamin that’s already shown that people with the lowest intake are 80 percent more likely to develop the disease…

Craig Cooper

6 reasons you shouldn’t get testosterone therapy

The biggest complaints men have that can often lead to considering testosterone therapy are weight gain, lack of energy, low libido, depression and lack of muscle tone. They’re often convinced that testosterone therapy will solve everything. But there’s another side to that coin…

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