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The once-a-day nutrient that eats away anxiety

Post author By Joyce Hollman
Post date May 4, 2021

Young smiling girl sitting in restaurant and enjoying her salad for lunch. healthy lifestyle concept. Picture taken from outside.

When feelings of intense fear and dread become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause. Anxiety can be brought under control with medications, but at a cost. Don’t let it eat at you when you can eat it away…

Tags Anxiety, Health News, Prebiotics

Health Supplements Healthy Mood

The best supplement for stress, anxiety and sleep

Post author By Jenny Smiechowski
Post date May 28, 2018

Cortisol throws your hormonal balance out of whack. Beyond your hormones, high cortisol levels weaken your immune system, put you at risk for diabetes and contribute to obesity. High cortisol is also tied to mood problems and, of course, anxiety. Bust it with a simple amino acid…

Tags L-theanine, Nutritional Supplements, Sleep, stress

Bladder Health

Nature’s answer to overactive bladder

Post author By Jedha Dening
Post date March 2, 2017

We’ve all experienced it… the mad dash to the house and race to the restroom after a long car ride or that sudden feeling during the middle of the night that jolts you out of bed. An overactive bladder can certainly keep you on your toes… and on the toilet frequently.

Tags Bladder Support, DIY Health, Urinary incontinence