Search: “acupuncture”

It’s a moment most of us dread… You bend down to put on a sock, pick up a bar of soap, pet your dog, get into a yoga pose and — youch! — your lower back spasms. Suddenly, you can’t stand up straight. So, you’re out of commission for days, again! What can you do to find real relief from low back pain?

You don’t have to turn to dangerous drugs. And, you don’t have to live in pain. There are a few simple, natural things you can do to get the sciatica relief you’ve been looking for.