Search: “acupuncture”

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30 minute light trick makes you smarter

Post author By Jenny Smiechowski
Post date June 27, 2016

A lot of research has been coming to light lately about the benefits of light. Getting the right type of light at the right time can do everything from help you lose weight to ease your chronic migraine symptoms. But not just any light will produce these incredible results…

Healthy Living Mental Health

No matter your medicine or treatment, this can make it work better

Post author By Dr. Mark Wiley
Post date September 9, 2016

Senior woman opening the back door of her house in the morning and smiling while looking at the view

No singular healing system holds all the answers. For humans, there is always a physical component, a mental/psychological component, a philosophical component and a spiritual component to our health.

Health News Healthy Living Pain

Avoid ‘heart attack in a bottle’

Post author By Dr. Mark Wiley
Post date May 16, 2017

TV commercials tell you when things hurt to reach for a bottle of aspirin, ibuprofen or naproxen for relief. Yet there’s a constant stream of clinical studies indicating that could set you up for a big pain in the heart.

Tags DIY Health, Side Effects

Pain

7 simple ways to get sciatica relief

Post author By Dr. Adria Schmedthorst
Post date August 22, 2017

Do you have horrible back pain that runs down through your buttocks and upper thighs to spread pain into the backs of your legs? Have you tried everything and are still in pain? You could be suffering from sciatica.

Tags Back Pain

Alternative Medicine Healthy Living Pain

Breaking free from sciatic: Natural remedies to ease the pain

Post author By Rick Kaselj
Post date May 15, 2023

Sciatica doctor hand working Professional Medical Concept

Sciatica is a painful condition caused by the compression or irritation of the sciatic nerve, the longest nerve in the body. Treatment sometimes involves surgery, but thankfully, numerous natural remedies can effectively provide relief for this incapacitating condition…

Tags Acupuncture, Massage, Natural Herbal Remedies, Pain Management, Yoga

Healthy Living

More people are choosing this healthcare ‘plan’

Post author By Easy Health Options Staff
Post date July 6, 2016

If you’ve embraced a natural approach to your health, guess what? You’re not alone. More and more Americans appear to be fed up with conventional medicine and are turning to acupuncture, yoga, chiropractic care and other natural remedies to stay healthy.

Tags DIY Health

Digestive Health

4 ways to conquer constipation

Post author By Dr. Mark Wiley
Post date June 22, 2016

A sluggish bowel is something to be on the lookout for so you can stave off worsening symptoms that could zap your energy or worse. Here’s how to keep things moving along, naturally and safely…

Tags Colon Support, Constipation

Alternative Medicine Healthy Living

Renew your energy this winter

Post author By Dr. Isaac Eliaz
Post date January 5, 2016

Happy New Year! With the holidays behind us, and winter officially here, it’s a good time to examine what this season offers us energetically, from the perspective of Traditional Chinese Medicine (TCM).

Health News Healthy Living

The key to making alternative medicine work

Post author By Dr. Mark Wiley
Post date April 12, 2017

There is a vast difference in the approaches of mainstream medicine and alternative therapies. The mainstream uses a disease-based model, while alternative medicine works from a wellness model. Do you think it’s easier to prevent or cure disease?

Tags Health News

Alternative Medicine Healthy Living

How Chinese herbal medicine works

Post author By Dr. Mark Wiley
Post date February 15, 2017

Herbology is, in a nutshell, the study of the properties of herbs, their collection, preparation, benefits and how to use them. Chinese herbs have been used for the treatment of illness and disease in Chinese medicine for thousands of years.

Brain Health Health News Prescription Drugs Stroke

The painkiller causing heart attacks and strokes

Post author By Jenny Smiechowski
Post date September 14, 2018

When you suffer from excruciating pain, it’s hard to turn down prescription painkillers, even though you know they come with side effects. But I have some information that could make that easier: It turns out a common prescription painkiller comes with serious cardiovascular risks…

Tags Side Effects, Stroke

Autoimmune Health Inflammation Pain

Is your back pain a sign of Ankylosing Spondylitis?

Post author By Jenny Smiechowski
Post date July 5, 2019

Everyone deals with back pain from time to time. Sometimes it’s caused by too much sitting, too much standing or too much lifting. But what if your back pain is ankylosing spondylitis, a condition you may have seen in headlines and wondered, “what is that?”

Tags Back Pain, Inflammation