Search: “music”

We found 151 results for your search.

Categories
Cancer Fitness & Exercise Health News

VILPA: Your ticket to low cancer risk when you hate exercise

VILPA: Your ticket to lower cancer risk when you hate exercise
Mother and child going upstairs.

Move over HIT, here comes VILPA, and if you’ve been beating yourself up for not exercising and missing out on benefits like a lower risk of cancer, find out how adding a little gusto to every day activities can lessen your risks of developing certain cancers up to 32 percent!

Categories
Health News Healthy Mood Heart Health Men’s Health

What happens at work that doubles men’s heart disease risk

What happens at work that doubles men’s heart disease risk
Below view of distraught businessman feeling chest pain after being fired from work.

There are a lot of health problems that men and women share, even heart disease. But what differs are the causes and risk factors. One cause of heart disease for men is not so much of a surprise. But the fact that it puts our dads, brothers and husbands at twice the risk is…

Categories
Health News Healthy Living

Sitting is dangerous

Woman sitting at work

Study after study has shown unequivocally that sitting too much is bad for our health. In fact, a sedentary lifestyle has been linked to everything from obesity and diabetes to heart disease and cancer. So, have all these warnings done what they’re meant to do? By that I mean, are people (you, too!) sitting less knowing the dangerous implications?

Categories
Cancer Healthy Diet Healthy Home Healthy Living Heart Health Hypertension

How to make bacon that won’t give you cancer or heart disease

bacon
bacon

Bacon is one of those processed meats that raises your cancer and heart disease risk. So, what’s a bacon lover to do? Some people turn to turkey bacon. But don’t kid yourself. It’s still processed meat. But there’s a tasty alternative you can make easily and eat to your heart’s content…

Categories
Brain Health Health News

How playing ping pong reverses symptoms of Parkinson’s disease

Senior man playing ping pong

Dopamine is a neurotransmitter produced by a portion of the brain called the substantia nigra. Dopamine controls muscle movement, everything from walking and gripping with the hands, to smiling and swallowing. As Parkinson’s patients produce less dopamine, symptoms become more apparent. But a fun activity shows promise for keeping them active.

Categories
Fitness & Exercise Healthy Living

Just 10 minutes of exercise alters 9,815 molecules in your body

woman at the gym
woman at the gym

Exercise helps keep your heart, blood sugar and metabolism in check. But it doesn’t make it any easier to commit to exercise, especially if you rely on outward signs to show it’s actually doing anything for you. But new science reveals thousands of changes that occur in your body in as little as 10 minutes of exercise…