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While it’s important to focus on traditional risk factors for heart disease, it’s crucial to recognize there are factors beyond diet, genetics and lack of exercise causing our arteries to slowly harden…
Age-related macular degeneration will strike around one in three of us by age 75. With no cure, slowing progession has been the best hope, except for those already in late AMD, the vision-threatening stage. But a second look at a group of supplements says otherwise…
Who doesn’t want to keep their health and independence as we get older? But our bodies tend to deteriorate in ways that make that difficult. Luckily, a review of supplements shows we don’t have to sit back and let these conditions wreck our lives…
People with chronic fatigue syndrome have battled not only their condition but also skepticism that the condition could be psychosomatic. A landmark study that started eight years ago has compelling evidence that nothing could be further from the truth…
COVID-19 doesn’t strike the fear it once did, at least not for most of us. Still, no one wants to suffer through it for 10 days. During the pandemic, one vitamin kept coming to the forefront for its virus-fighting potential. Now it’s been put to the test with impressive results…
For a breast cancer survivor, the emotional repercussions are twofold: on the one hand, there’s relief. On the other hand, there’s the fear it can reappear at any time and without warning. These 7 habits can put your mind at ease…
Losing weight, like so many things, gets harder with age, while packing the pounds on seems to get only easier. Lucky for us, one of our favorite nuts may be the answer. New research says it’s powerful enough to be designated a superfood…
Are Americans chronically dehydrated? The idea of that is making electrolyte drinks and powders hugely popular. Is there any truth to it or is it just a good marketing gimmick with questionable results? Here’s what the doctor says…
Genes have come to the forefront of research into obesity, adding a layer of complexity. A study into one gene sheds light on the thyroid, a small organ with big influence on the repression and enhancement of gene activity…
While goiter was once a common health problem, it seemed to all but disappear. So why are we now hearing it may be making a comeback, the kind no one wants to see? The reasons may surprise you…
If you’re not one to pay for expensive hair restoration treatments such as platelet rich plasma, low level laser light therapy, or hair transplant surgery, consider these remedies made using natural products right at home…
If the last couple of years have taught us anything, it’s that prevention is worth its weight in gold. But you should know, just like there are foods that can boost your health when you need it most, there are some foods that, no matter what bug you’re fighting, you should avoid like, well… the plague.
