You can pay for a refined sugar habit with hormone disruption, susceptibility to diabetes, heart problems, cancer and serious digestive issues. But you can and should fight back.
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Articles From Today 11/29/2014
There's one food that could be considered the most authentic part of the paleo diet. Not only is it closest to foods humans ate 10,000 years ago, its benefits for the liver are a revelation.
Arthritis plagues more than 50 million Americans. But a study at the University of Montreal shows a combination of herbs may help reduce arthritic inflammation and ease arthritis pain.
Before you go under the knife or expose your eyes to expensive laser treatment, consider boosting your body’s supply of a natural substance that can help you gain sharper vision and healthier eyes.
You spend at least 25 percent of your life sleeping in a bed full of poison. Turns out, flame retardants in mattresses subject you to eight hours of sleep spent inhaling toxic chemicals linked to life-threatening health problems.
Are you planning to hit the stores on Black Friday? If so, you'll need fuel to get you through the day. Here's what I recommend. Grab a Mason jar, put hummus in the bottom of it and stick veggies in it.
Prostatitis is a common male condition that can cause pelvic pain, urinary issues, sexual problems and other symptoms. Here are six ways to deal with a prostatitis flare up. It is recommended to try several different approaches so you can get to the source of your pain.
If you have an allergy that is potentially life-threatening, you should educate yourself about how to deal with a severe reaction. Research shows there's a good chance not even your doctor knows what to do.
Cancer usually becomes more of a health threat as you grow older. But a study shows that some cancers are becoming increasing prevalent among the young.
If you are trying to change what you eat in order to be healthier and control your weight, researchers warn you should avoid a diet-defeating activity in the morning that can derail your efforts.
A global epidemic of injuries threatens the health of youngsters who play sports. And many of these could be stopped easily by conscientious parents.
Headaches are a common problem that keeps many from living the vibrant life they are meant to live. A simpler way to resolve headaches is to determine the location of where the pain is in the head. Simple solutions then follow.
The group of proteins in wheat, barley and rye called gluten can cause a long list of health difficulties. But there are other proteins in these foods that may be just as problematic.
If you want to boost your brainpower, put down your fork. According to a December 2011 research study published in National Academy of Sciences Journal , there is a link between “energy metabolism and brain adaptation that is potentially relevant to accelerated brain aging by over-nutrition and diabetes.”