We’re facing a rising epidemic of type 2 diabetes, and for a long time, researchers have been unsure as to exactly why the disease is skyrocketing.
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Articles From Today 05/30/2015
My son Spencer eats and breathes soccer. He’s been competing for 10 years now, and this is the thing that amazes me when I when I watch him play ...
How's your handshaking technique? Firm? Weak? So-so? According to researchers at McMaster University in Canada, your grip on others says a lot about your lifespan and health.
A review of multiple studies on vitamin D3 status and surgical recovery has found that adequate levels of vitamin D3 pre-surgery reduces the chance of post-surgery complications, including infections.
Medicine ball training is a dynamic way to develop strength, stability, balance, explosive power, whole body endurance, and physical control.
When you cook and eat a meal, the vegetables should be chopped up, not your ability to remember what you ate. But certain foods can do to your brain what a knife does to carrots.
If you're overexposed to sunshine too often, skin cancer is certainly a threat. But did you know that one of the B vitamins may help keep cancer away?
When Ohio researchers examined three different activities people do with their smartphones, they found that one of them could help reduce blood pressure while two of them were potentially harmful.
If you are looking to live a longer, healthier life then the key is to get moving—even if you move just a little bit each day. Studies show that doing just a small amount of exercise—like 15 minutes per day—can have a huge impact on your overall well being and longevity.
As the weather warms, it's not just the weather that changes. Your immune system undergoes powerful alterations that affect your chances of illness.
Last night was one of those nights when I had to get creative in the kitchen. So I did an Internet search for chicken, potatoes, lemon and asparagus, and Martha Stewart came to the rescue.
A lot of doctors focus on the health of your organs … and with good reason. But for your ability to live your life the way you want to, your spine is literally and figuratively central to a good quality of life.
More proof that the advice to eat a low-fat diet is a terrible idea: Your brain depends on including the right kinds of fats in your diet to keep your intellectual abilities up to par as you age.