An investigation into how many premature deaths are linked to being overweight found a surprise: Millions of people indulge in a daily habit that is twice as deadly as carrying around extra pounds.
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Articles From Today 04/20/2015
One of the chief objections people raise to the paleo diet centers on the fact that our food has changed irretrievably since paleo times. They don't believe that you can eat a real paleo diet since our meats and produce aren't identical to what was available during paleo times.
If you want to maximize your brainpower and keep your memory razor sharp, there's a cheap, miracle brew that you need because it’s a brain cell's best friend.
Abdominal or “core” strength is essential to good posture, body coordination, and overall fitness. While you might be familiar with the standard “stomach crunch”— where the feet are flat, knees bent and head raises to contract the stomach muscles — you might not know that doing those isn’t enough.
I made this mistake for most of my professional career. So do nearly all my physician colleagues. My guess is that means most of you are unknowingly falling victim to it too, and that’s why I’m writing to you today.
The FDA, CDC and Advisory Committee all recommend American adults get a vaccine containing harmful toxins like aluminum and phenol even though it is 99.9 percent ineffective.
A simple mineral that should be plentiful in our food is something to put on the menu if you're threatened with diabetes. And more than 68 percent of Americans are missing this nutrient.
While a spoonful of sugar might help the medicine go down, a study of diet and health shows that a daily bite of a common fruit could help keep your prescription consumption down.
Your lifetime risk of osteoarthritis is a whopping 50 percent. And if you’re in pain, it’s very easy to reach for an over the counter painkiller. But an important vitamin that’s also a hormone and an immune booster might be a better choice.
The reason I talk about eating better so much when it comes to men’s health is that along with exercise, it can give you the most and the biggest health benefits.
I'm always looking for recipes to add to my family's repertoire. I did some searching on the Internet and pieced together a bacon-wrapped shrimp with jalapeno recipe. I fixed it for dinner last night, and it was a hit. Don't let the jalapenos scare you away.
What are your chances of developing an infection that can't be cured? Unless certain drug abusers can be stopped, researchers say the odds are starting to look pretty bleak… but it’s not the kind of drug abuser you might think.
For better or worse, social media has taken the world hostage. Many people are glued to their Facebook pages, Twitter feeds, Instagrams and other social media platforms out there today.