More than 5 million Americans have hearts that are gradually failing and by 2030, 20 percent of us are expected to have this problem. But there's one straightforward way to cut your risk.
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Articles From Today 03/06/2015
A large global study involving about 900,000 people from around the world has uncovered a growing cancer menace that most of us are unaware of. If you adjust your lifestyle now, you may be able to avoid this threat.
Walnuts are an amazing superfood. Studies have shown that the omega-3 fatty acids found in walnuts help to lower cholesterol levels; protect against heart disease, stroke and cancer; ease arthritis and other inflammatory diseases; fight depression and mental illness; and provide a host of other benefits.
The tricep is the muscle behind the upper arm. And while many people, especially men, work hard on developing their biceps, people need to also develop the triceps for symmetry and proper muscle balance.
I serve vegetarian meals fairly often. Because this recipe is made with beans and potatoes, it's filling enough that my boys don't complain about being hungry a half hour after they eat it.
Traditionally turmeric’s curative properties have been associated with detoxifying the liver, stimulating digestion and boosting immunity. Lately researchers have been working overtime showing that this antioxidant boosts health in a variety of ways.
If you have a type 2 diabetes, after you eat dinner your blood may contain problematic levels of sugar and fat – raising your risk of heart problems. But a study shows that a particular dessert can offset some of that risk.
Inflammation is a destructive process linked to a large variety of illnesses like heart disease, arthritis and memory loss. But there are three fast-acting methods you can use to start curtailing the damage.
As you age, you may find it harder to sleep soundly. But a relatively uncomplicated change of mental focus that is easy to learn may help you slumber with fewer disturbances.
Some common beliefs are fact while others are simply not true. Let’s break down some of the common myths and facts about men’s health so you know where and where not to spend your energy.
Americans of all ages suffer heart attacks. But the devastating results of these events are usually worse for women warn researchers at Yale.
We try our best to eat healthy, even spending a little more to buy organic and non-GMO food. But it seems we live in a time where it no longer matters.
Ever since my children were young, I've made roll-ups for them. Ham and cheese was a favorite. But these days, we eat healthier. Here's a roll-up that is easy to make and it's much healthier.
Everybody knows that losing weight and keeping it off is difficult. Research shows you can get the weight off permanently. But there's a price you may have to pay.