If you found an effective and broad-spectrum germ-fighter with the power to reduce the length and severity of many bacterial infections, would you consider it one of the greatest medical discoveries of all time? Such a substance does indeed exist. It's made from ...
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Articles From Today
A new organism that has never before appeared on planet earth is about to hit your dinner table… but you’ll never know. Because no one has to tell you that you’re eating it.
We know that whole foods offer significant protection from cancer. It’s one of the best ways to keep tumors out of your body. A new review finds that eating eight servings of this sweet secret per day drops your risk of lung cancer. The effect is strongest in women.
Each year, over 7.5 million people world-wide are diagnosed with some form of dementia. What’s most concerning is that these numbers are skyrocketing. But so are the rates of obesity, diabetes and metabolic syndrome. Is there a link between Alzheimer’s and these metabolic conditions?
Want to know why the diagnosis of low thyroid state is so commonly missed? The main reason is our over-reliance on thyroid blood tests. That could be why you have been feeling low in thyroid hormone yet your doctor says your thyroid blood tests are fine.
The fruit of the vine has a real romance to it. And whether it’s a coincidence or not, grapes protect your heart. You see, when your heart’s antioxidant defenses falter, that’s when you’re open to high blood pressure which leads to heart disease.
Your body has some pretty sophisticated ways to help you adapt to where you live, how you live and what you have available to eat. But what happens when changes happen too fast? Our bodies can’t adapt to the pace of changes to our food and environment.
I think one of the best things about Thanksgiving is the leftovers. But my kids get easily bored after a day or two of turkey. So to avoid leftover burnout, I found this recipe that specifically featured Thanksgiving meal leftovers and I think it’s going to be an after-holiday tradition with my family.
We’ve known for a long time how important this vitamin is. But why is it so important? For starters, it is the first line of defense against anything that wants to attack your cells. But most of us don't get enough, especially if you...
Core stability, hip and leg strength are essential to an active lifestyle, good posture and protecting the knees. Tema Esberg of Potentia Personal Training shows you this simple “shoulder bridge with hip dips” exercise to tone and strengthen these areas in this easy-to-follow video.
When you were a kid you probably thought of the tomato as a vegetable, and now they’re calling them “tomato fruit.” But whether you’re old school or new age, the fact is: tomatoes help your heart.
“The truth,” as they used to say on “The X-Files,” “is out there.” Trouble is, few people know where to look for it. And thanks to the corporate propaganda media, it is often concealed beneath mounds of intentional deceit.