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Foods, facts and herbs to fight the flu

Post author By Dr. Mark Wiley
Post date December 21, 2016

You may think a flu shot will get you through the season unscathed. Don’t bet on it. While there’s no way to completely protect yourself from the viruses that cause colds and flu, you can take all-natural measures to strengthen your immune system…

Tags Flu, Virus

Healthy Living

Stop bad breath at the source

Post author By Dr. Michael Cutler
Post date December 26, 2016

breath

Worrying about bad breath can have a huge impact on your social life and how you feel about yourself. Unfortunately it’s a concern for a lot of people, but once you hone in on the cause, the good news is it’s an easy fix…

Tags DIY Health

Brain Health Health Supplements

Natural therapies for brain health and Parkinson’s

Post author By Dr. Michael Cutler
Post date December 16, 2016

Herbal tea in a glass cup, metal sieve with dry mint leaves, fresh mint leaves on the background of wooden boards

Conditions like Parkinson’s that hamper the brain can have devastating consequences. But there are nutrients and other natural substances that often may help alleviate some of these difficulties. Here are the most valuable substances and how to use them to nurture your brain.

Tags Nutritional Supplements

Health Supplements Men’s Health

5 supplements every man over 50 should consider

Post author By Craig Cooper
Post date October 29, 2016

5 supplements every man over 50 should consider

Why are supplements so important? No matter how hard you try, you just can’t get all the nutrients you need, especially to avoid or fight disease, recover from treatment, maintain a healthy lifestyle and feel good, as well as meet the special needs every man faces…

Tags Nutritional Supplements

Healthy Diet

Hydrate, alkalize and energize with this 3-ingredient tonic

Post author By Jenny Smiechowski
Post date August 11, 2016

Move over kombucha, there’s a new health tonic in town. It’s considered hydrating, energizing and will give your immune system a swift boost. All this and it’s so easy anyone can make it…

Tags Alkaline Diet, apple cider vinegar, pH Balance

Digestive Health

The 4 ‘R’s to building a healthy gut

Post author By Dr. Brad Cutler
Post date August 23, 2016

If you compare your body to a 7 story building, a healthy gut is the first floor or foundation. Without a proper and strong foundation, all other floors of this building may come crashing down.

Tags Acid Reflux, Alkaline Diet, Colon Support, Constipation

Health Supplements Healthy Aging

4 ways to boost your natural anti-aging hormone

Post author By Jenny Smiechowski
Post date August 25, 2016

Would you like to have the energy of a college kid? Stay disease-free well into old age? I’m going to take a wild guess and say the answer to all of these questions is yes. It’s just a matter of boosting your anti-aging hormone…

Tags HGH, Human Growth Hormone

Cancer Health Supplements

A mineral that decreases your cancer risk 10x?

Post author By Jenny Smiechowski
Post date September 7, 2016

There’s one mineral that’s crucial to cutting your cancer risk. If you’re not getting enough of it, your risk of getting cancer goes up 33 percent…

Tags Nutritional Supplements

Healthy Living Liver Health Thyroid Health

The chemicals that trigger your body to make new fat cells

Post author By Margaret Cantwell
Post date June 11, 2016

Feet on bathroom scale with measuring tape

Have you started a healthier diet and maybe you’re exercising too — only to be disappointed that the inches aren’t coming off? The problem is likely “obesogens.” Obesogens hijack the regulatory systems that control your weight and make it almost impossible for you to maintain a healthy weight. But you can beat them…

Tags Health News, Liver Cleanse, Toxins, weight loss

Anti-Aging Supplements Healthy Aging

Super antioxidant fights aging and stiff arteries

Post author By Jenny Smiechowski
Post date May 24, 2016

Do you ever wonder why your body and mind start going down the tubes after a certain age? Saggy skin, a foggy memory, creaky joints, age-related illness — it’s like an avalanche of aging.

Tags Antioxidants, Superfoods

Healthy Diet

5 ‘magic’ seeds to snack on every day

Post author By Joyce Hollman
Post date May 22, 2023

seeds

In some case, the smallest part of a plant contains the most powerful nutrition… Here are five seeds in particular that you should know about. Because these tiny powerhouses are so packed with goodness — they could actually help you live longer and healthier!

Tags Friday3, Organic

Healthy Living

8 ways to save your thinning hair

Post author By Dr. Michael Cutler
Post date May 24, 2019

hair

If you’re not one to pay for expensive hair restoration treatments such as platelet rich plasma, low level laser light therapy, or hair transplant surgery, consider these remedies made using natural products right at home…

Tags DIY Health