Search: “magnesium”

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The food that could make colon cancer obsolete

Post author By Dr. Adria Schmedthorst
Post date August 24, 2018

It’s long been thought that increasing the amount of vegetables you eat could help lower risk for colorectal cancer, and that the reason was, well, fiber. But it’s been discovered that the key to stopping colon cancer is a compound produced when your body digests…

Tags Colon

Health Supplements Healthy Living

An M.D.’s suggestions for difficult to treat conditions

Post author By Dr. Michael Cutler
Post date August 27, 2018

Even though people don’t always respond predictably to every kind of treatment, there are clear patterns of how your body works. Sometimes standard treatments and prescriptions work, and sometimes they don’t. You’ll be lucky to know those avenues are not your only choices…

Tags DIY Health, Nutritional Supplements

Health Supplements Healthy Living

Who should you believe in the vitamin debate?

Post author By Dr. Isaac Eliaz
Post date July 10, 2018

Recent reports trying to discredit supplements cause confusion among consumers by ignoring the more robust clinical data in this field – data that demonstrates the protective benefits of high quality vitamin supplements. Who can you believe?

Tags Nutritional Supplements

Men’s Health Prostate Health

For prostate protection without side effects, try flaxseed

Post author By Joyce Hollman
Post date July 20, 2018

Are flaxseeds the safer alternative to prostate drugs? Study after study shows it’s not only rich in minerals, but prostate benefits too. If you want to avoid these six scary side effects of prostate drugs, including painful erections, here’s how to use flaxseed and get relief…

Tags Men, Prostate

Brain Health Mental Health

10 raw foods that strengthen your mental health

Post author By Jenny Smiechowski
Post date July 30, 2018

Scientific studies keep showing that certain nutrients have the power to improve serious mental health problems like psychosis, bipolar disorder and PTSD–in many cases better than the prescription drugs used to treat them. Here are your top ten…

Weight Loss Women’s Health

4 things holding your weight loss efforts back

Post author By Joyce Hollman
Post date July 30, 2018

Countdown on the old movie screen. High resolution image with detailed quality.

When you think about weight loss in relation to health, rather than as a way to fulfill an image, the discussion becomes one about disease prevention, rather than ego or appearance. And we need more of that. Because obesity and being overweight are lady killers…

Brain Health Inflammation

Why sugar today could mean Alzheimer’s tomorrow

Post author By Joyce Hollman
Post date April 27, 2018

Science has long established the fact that inflammation is a problem behind all the diseases and conditions that scare us… cancer, diabetes, even stroke and heart disease. Now, scientists have established inflammation’s role in the development and severity of Alzheimer’s disease.

Tags Alzheimer's

Healthy Diet Healthy Living

10 reasons you need avocados

Post author By Joyce Hollman
Post date April 30, 2018

Avocados

Did you know avocados help guard against disease in every single organ in your body? Make your hair shine, soften wrinkles, and even treat sunburn? Oh, and fight cancer. But that’s not all! Here are 10 ways avocados can protect your body and boost your health…

Tags Cholesterol, Nutrition, Superfoods, Vision support

Health News Prescription Drugs

Don’t trade high blood pressure for pancreatic cancer

Post author By Jenny Smiechowski
Post date May 2, 2018

One in three of us have high blood pressure. If you do, you might treat it with medication, because leaving it untreated has serious consequences, like an increased risk of heart attack and stroke. But what if your blood pressure medication increased your risk for a particularly dangerous cancer?

Tags Side Effects

Healthy Diet

Lower blood pressure, cholesterol and more with celery

Post author By Joyce Hollman
Post date May 11, 2018

It seems that many people believe celery to be what’s called a ‘negative-calorie’ food, one that consumes more calories as the body processes it than the food itself contains. I hate to be the bearer of bad news, but celery won’t make you lose weight just by eating it. But here are six other ways it can improve your health…

Tags Superfoods

Healthy Living Mental Health

The pills that make you more depressed

Post author By Jenny Smiechowski
Post date May 16, 2018

If you’ve dealt with depression during your life, you’ve probably explored all available options to put your dark days behind you. That may have included trying antidepressant drugs. Maybe they worked for you. But if they didn’t, you’re not alone …

Healthy Aging Healthy Living

The little-known mineral that fights arthritis, osteoporosis and cancer

Post author By Joyce Hollman
Post date May 23, 2018

There’s a trace mineral you’re almost certainly overlooking… It’s a “gatekeeper” for most of the important vitamins and minerals your body needs. This often-ignored mineral makes nutrients accessible to your body, preventing some of the conditions we fear most with age…

Tags DIY Health